_ Mental & Emotional Health Expressive Writing Helps Calm Down Chronic Worriers Before Stressful Tasks By Sondra Forsyth article Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. ThatΓÇÖs … Read More→
_ Bone Health Osteoporosis Steroid Hormones Could Hold Clue to Future Osteoporosis Treatment By Jane Farrell article A group of steroid hormones could provide new insight into the bone loss and deterioration that occurs with aging, researchers … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Brain Health Brain halves increase communication to compensate for aging, study finds By Jane Farrell article Increased communication between distant brain regions helps older adults compensate for the negative aspects of aging, according to new research. … Read More→
_ Hobbies Successfully Transition Houseplants Indoors for Winter By Sondra Forsyth article Help your houseplants make a smooth transition from their outdoor summer home back inside for winter. The lower light and … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→
_ Older Drivers Who Experience Falls May Be at a Higher Risk for Car Crashes By Sondra Forsyth article As we age, our ability to drive may help us live independently, shop for ourselves, and maintain social connections. A … Read More→
_ The Sexless Vagina Menopause Myth Buster By Sondra Forsyth blog One of the things that prompted me to write a┬ábook┬áon perimenopause and menopause was how many hours I spent searching […]
_ Medical Research A "Genetic Timetable" and Your Brain By Jane Farrell article Researchers have discovered a ΓÇ£genetic timetableΓÇ¥ in the brain that is timed so precisely,┬áexperts can look at the genes in … Read More→
_ Breast Cancer Breast Cancer Treatment Options SurgeonsΓÇÖ Attitudes Influence PatientsΓÇÖ Decisions to Have Both Breasts Removed When Only One Breast Has Cancer By Sondra Forsyth article A woman’s choice of surgeon plays a significant role in whether she’s likely to receive an increasingly popular aggressive breast … Read More→
_ Skin Health Foods That Will Keep Your Skin at Its Best By Jane Farrell article Editor’s note: As the leaves begin to change and the temperature drops, the humidity in the air also decreases,┬á and … Read More→
_ Aging Well Five Ways to Bridge the Gap of Loneliness among Seniors By Jane Farrell article Loneliness and social isolation are among the most potent factors that lead to health risks among the elderly. And being … Read More→
_ Diabetes Gene Variant Could Lead to Missed Type 2 Diabetes Diagnosis in African-Americans By Jane Farrell article Researchers have found a gene variant that occurs only in African Americans and could cause underdiagnosis of A1c blood testing … Read More→
_ Mental & Emotional Health 8 Tips to Destress Throughout the Week By Sondra Forsyth article Stress is an all too familiar topic of modern American life. No matter who you are, what you do or … Read More→
_ Hormone therapy Menopausal Hormone Therapy Not Associated with Mortality or Deaths from Cardiovascular Disease By Jane Farrell article The Women’s Health Initiative (WHI) hormone therapy trials tested the most common formulations of hormone therapy – estrogen and progestin, … Read More→
_ Heart Health Adults without Partners Monitor Blood Pressure Less Frequently By Jane Farrell article Having a lower education level and no partner is associated with a lower frequency of home blood pressure monitoring, according … Read More→
_ Medical Care Study: A Need to Rethink Hospice Admissions By Jane Farrell article Many older adults are admitted to hospice for only a short amount of time, even though they have been experiencing … Read More→
Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]