_ Mental & Emotional Health Are You Totally Stressed Out? This Is What It Could Be Doing to Your Body! By Sondra Forsyth article YouΓÇÖre trying to get the kids off to school, you canΓÇÖt find your cell phone, and youΓÇÖre sitting in traffic.┬áYour … Read More→
_ Dental Health Braces Have Changed, from Metal to Tooth-Colored to Clear By Jane Farrell article If you’re interested in wearing adult braces, this Consumer Update from the federal Food and Drug Administration (FDA) will tell … Read More→
_ Aging Well Slowing Muscle Stem Cell Loss May Be the Key to Staying Strong as We Age By Sondra Forsyth article Researchers at the University of Rochester Medical Center in New York have discovered that loss of muscle stem cells is … Read More→
_ Retirement A Life Insurance Policy Could Be Your Retirement Salvation By Jane Farrell article Americans worry a lot about retirement. Will their savings hold out? Will Social Security still be around? Will healthcare costs … Read More→
_ Friendship Are Friends Better for Us Than Family as We Age? By Sondra Forsyth article The power of friendship gets stronger with age and may even be more important than family relationships, according to research … Read More→
_ Aging Well Living Long and Living Well: Is It Possible to Do Both? By Sondra Forsyth article Exactly when does old age begin? Which health markers best predict who will live a long and healthy life versus … Read More→
_ High blood pressure / hypertension Home Blood Pressure Devices Often Inaccurate, Research Finds By Jane Farrell article Although many people rely on home blood pressure monitors, new research has found that 70 percent of the readings for … Read More→
_ Beauty & Style How to Restore A More Youthful Look to Your Hands By Jane Farrell article ΓÇ£Other than the spots, creases and wrinkles on your face, nothing tells time better than the skin on your hands, … Read More→
_ Marriage Senior Health Older Married Couples and Advance Directives By Sondra Forsyth article A study published in June 2017 in the Journal of the American Geriatrics Society examined the effects spouses had on … Read More→
_ Breast Cancer Mammograms: Are We Overdiagnosing Small Tumors? By Jane Farrell article An analysis of breast cancer data revealed that many small breast cancers have an excellent prognosis because they are inherently … Read More→
_ 12 Ways to Help Prevent Falls in The Elderly By Sondra Forsyth article Whether itΓÇÖs from dizziness, medication side effects, certain health conditions like arrhythmias or just tripping over an uneven surface, the … Read More→
_ Medical Care Why Antibiotics Fail By Sondra Forsyth article When a patient is prescribed the wrong antibiotic to treat a bacterial infection, it’s not necessarily the physician who is … Read More→
_ Perimenopause and Post-Menopausal Anxiety By Sondra Forsyth blog As it turns out, perimenopause and menopause isnΓÇÖt just the simple cessation of a bodily function. ItΓÇÖs your brain, your […]
_ Brain Health Uncovering Why Playing A Musical Instrument Can Protect The Brain By Jane Farrell article Researchers have made a discovery that could pave the way for brain-rehabilitation interventions through musical training. A recent study conducted … Read More→
_ Brain Cancer A Component of Olive Oil Could Help Prevent Brain Cancer By Jane Farrell article A compound found in olive oil may help prevent brain cancer, a study shows. Research into oleic acid — the … Read More→
_ Heart Health Sleep and Heart Disease By Jane Farrell article People who have a common set of risk factors for heart disease and diabetes ΓÇô and who sleep less than … Read More→
_ Healthy Diet & Nutrition The Part of Rice We Don't Eat is Highly Nutritious By Sondra Forsyth article Rice bran, the outer covering of the rice grain, has high nutritional value and is a rich source of proteins, … Read More→
_ Senior Health Beyond Broken Bones, CT Scans Also Detect Frailty and Predict Survival By Sondra Forsyth article Using computed tomography (CT) to evaluate muscle health may help identify optimal treatments for older patients who fall and break … Read More→