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Heart Health

Viagra for Heart Failure? Works Better for the Guys

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Clear-cut gender differences stand out in measuring impact of Viagra as therapy for heart failure, according to a study done at Johns Hopkins and posted online May 16th 2014 in The Journal of Clinical Investigation. Specifically, in female mice modeling human heart failure, the benefits of sildenafil, the generic name for Viagra, ranged from robust to practically nonexistent depending on the animals' levels of the hormone estrogen. Yet in male mice, sildenafil generally appears to work well because it targets a different biological process independent of estrogen.

How to Age Beautifully and Gracefully

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Aging beautifully and gracefully is all about accepting the aging process and embracing it. As we feel great on the inside, we look fabulous on the outside too. Wrinkles and lines add character, softened skin glows as we move with ease through life. Enjoy my advice on making choices that will help you stay healthy and happy so you can, in turn, age beautifully and gracefully. Live in a Place of Gratitude

Antidepressant May Slow Alzheimer's

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Citalopram (brandname Celexa), a commonly prescribed antidepressant, can reduce production of the main ingredient in Alzheimer's brain plaques. That is the finding research done at Washington University School of Medicine in St. Louis and the University of Pennsylvania. The study was published May 14th 2014 in Science Translational Medicine.  

Sleep Health

When It's More Than Being Tired

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Whether from insomnia, stress, or just doing too much, we all feel tired occasionally. But if a good night’s sleep doesn’t revive you, and your tiredness lasts for weeks, that’s probably another issue entirely. Here, the experts at SeniorHealth, a division of the National Institutes of Health, share what you should know about fatigue:

Skip the Surgery for Knee Osteoarthritis

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Arthroscopy of the knee joint for osteoarthritis, also called arthrosis or gonarthrosis,has no detectable benefit. That is the conclusion of a final report published by the German Institute for Quality and Efficiency in Health Care (IQWiG) on May 12th 2014. The study included new data in which strengthening exercises under the supervision of a physical therapist were used as comparison therapy. This data did not changethe result of IQWiG’s preliminary report that was published in September 2013.

How Can We Avoid Another Global Pandemic?

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An investigation into the 1918 flu pandemic has yielded some findings that could help experts improve current health policies, researchers say. Researchers from the University of Missouri looked at remote regions in North American to see how environmental, nutritional land economic factors determined the effect the pandemic had on them. The flu pandemic infected more than 500 million people and killed at least 50 million.

Exercise

The Try Tennis for Free Campaign

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Are you looking for a way to be more active? One option is the “Try Tennis for Free” campaign offered during the month of May 2014. Visit PlayTennis.com where you can find tennis facilities and teaching professionals in your area offering free events for beginners and returning tennis players.

National Hospice Awareness Campaign

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The National Hospice and Palliative Care Organization launched a national awareness campaign on May 15th 2014 called "Moments of Life: Brought to You by Hospice."

Food Expiration Dates: What's Safe, What's Not

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You stand in front of the refrigerator staring at a “sell by” date on food and have the internal debate: Do I throw it in the trash or take my chances? You’re not the only one. Upwards of 91 percent of consumers have thrown food out based on the dates on packaging. But the dating system isn’t as clear as it seems. Nobody wants food poisoning — no fun — but few people want to waste food, either. Let’s get some clarity.

The Infectious Bond Between People and Their Pets

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Humans and their animal companions exchange the bacteria for the antibiotic-resistant MRSA, according to a new study. The findings were published in mBio, the journal of the American Society for Microbiology. MRSA naturally lives on the skin and causes difficult-to-treat infections in humans and animals. It is hard to treat because over time it has become resistant to antibiotics.

Aggressive Tx for Older Prostate Patients a Mistake

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Treating older men with early-stage prostate cancer who also have other serious underlying health problems with aggressive therapies such as surgery or radiation therapy does not help them live longer and, in fact, can be detrimental, according to a study done by researchers at the University of California, Los Angeles. The study was published in the May 13th 2014 early online edition of the peer-reviewed journal Cancer.

Stem Cells Make ΓÇ£Heart Disease-on-a-ChipΓÇ¥

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Harvard scientists have merged stem cell and “organ-on-a-chip” technologies to grow, for the first time, functioning human heart tissue carrying an inherited cardiovascular disease. The research appears to be a big step forward for personalized medicine because it is working proof that a chunk of tissue containing a patient's specific genetic disorder can be replicated in the laboratory.

Skin
Skin Health

Is It Shingles?

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Shingles is one of the most common conditions for American adults: more than 50 percent have had it by the time they reach 80. However, it’s most frequent in the years between 60 and 80. How can you tell if you have this bothersome, painful problem, and what should you do about it? The experts at the SeniorHealth division of the National Institutes of Health have some answers:

Tools To Take Charge Of Your Cancer Survivorship

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Most major cancer centers today offer a survivor care plan to organize your diagnosis, treatment and follow-up plan. It will soon be a standard of care to provide treatment summaries and survivorship care plans to all cancer patients. The primary components of a plan include: Diagnostic tests performed and results; including tumor site, stage, grade and other biomarker information.

Women's Health and Wellness

Cervical Cancer Screening Guidelines May Be Wrong

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A study has found that cervical cancer rates are higher than previously believed, especially among women 65 and older as well as African-American women in all age groups. The finding brings into question current screening guidelines that don’t recommend Pap smear screenings for women 65 and older. The study, led by researchers from the University of Maryland School of medicine, was published in the journal Cancer.

Osteoporosis

Do You Really Need Vitamin D Supplements?

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You may have heard that researchers who analyzed hundreds of studies have concluded that vitamin D supplements won’t protect healthy, middle-aged adults from osteoporosis. And even worse, the scientists say the supplements may increase the risk of death from other diseases. However, none health experts at the Cleveland Clinic warn that you need to make sure you aren’t deficient in vitamin D before you stop taking the supplement, especially if you are past menopause.

Vision Health

Plugging Blood Vessels to Save Vision

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The growth of malformed blood vessels that can burst is a leading cause of vision loss in North America. Retinopathy and retina degeneration are associated with premature birth, with diabetes, and with increasing age. Now a new drug approach has been developed by a research team led by Dr. Andras Nagy at the Lunenfeld-Tanenbaum Research Institute, Mount Sinai Hospital in Toronto for safer clean-up of deformed blood vessels in the eye. The study was published in May 2014 in EMBO Molecular Medicine.

Osteoporosis

Calcium Supplements DonΓÇÖt Up Heart Risk for Women

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Previous studies have suggested that calcium supplements, which many women take to prevent osteoporosis, may increase risk of cardiovascular disease. However, the data has been inconsistent. A new study by researchers at Brigham and Women's Hospital (BWH) did not find that calcium supplement intake increases risk of cardiovascular disease in women. The article was published online in May 2014 in Osteoporosis International.

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