_ How Do You Like It There? By Jane Farrell blog As I sit on my balcony on this quiet morning, I cannot believe it has been over a month since […]
_ Medical Research Women's Health and Wellness An Unexpected Benefit of Progesterone? By Jane Farrell article The female hormone progesterone, widely used in birth control, appears to ward off the worst effects of influenza and may … Read More→
_ Dehydration Can Be A Serious Condition By Jane Farrell article Here, an overview from the Mayo Clinic on an often neglected health issue: Dehydration ΓÇô this happens when you use … Read More→
_ Cancer Center Obesity Researchers Link Obesity to More Kinds of Cancer By Jane Farrell article ThereΓÇÖs yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight … Read More→
_ Brain Health Mental Workouts To Strengthen Your Brain By Sondra Forsyth article Have you ever walked into a room and forgot what you went in there for? Perhaps you lost your train … Read More→
_ Work How to Lead Guided Tours as a Hobby or an Encore Career By Sondra Forsyth article If you enjoy going on tours, you might enjoy creating and leading tours. This activity is a fine opportunity for … Read More→
_ Fighting Ageism: Our Time Has Come By Sondra Forsyth blog Last year, at age 63, Brooklynite Ashton Applewhite, author of This Chair Rocks: A Manifesto against Ageism, dyed her brown […]
_ What Makes a Good Farmer's Market? By Jane Farrell article ItΓÇÖs a typical farmerΓÇÖs market scene: freshly harvested honey from local hives, locally rendered goat cheese, carved wood ornaments. Perhaps … Read More→
_ Mental & Emotional Health Volunteering in Middle Age and Beyond Can Enhance Your Mental Health By Sondra Forsyth article Volunteering in middle and older age is linked to good mental health and emotional wellbeing, according to a study published … Read More→
_ Mental & Emotional Health Common Mental Health Issues: When To Go It Alone and When to Seek Help By Sondra Forsyth article Life gets stressful. WeΓÇÖre all guilty of habits and behaviors that arenΓÇÖt exactly awesome for our mental health. Obsessing over … Read More→
_ Aging Well Intergenerational Programming: All Ages Can Benefit By Sondra Forsyth article We know that older adults and youngsters get together if they are related to each other, if they are employed … Read More→
_ The Merits of Coloring By Jane Farrell blog When I was in my twenties and first tasted therapy, we used to talk about simple ways to take care […]
How to Save Your Midlife Marriage By Sondra Forsyth blog Growing up watching romantic movies it all seemed so simple. Find your true love, win their heart, and live happily […]
_ Hearing Loss 5 Places You Frequent That Could Be Damaging Your Hearing By Sondra Forsyth article Everyone knows rock concerts are loud. That is part of the experience. I donΓÇÖt go to too many concerts anymore, … Read More→
_ Routine Eye Exams Lead to Change in Vision Care By Sondra Forsyth article Do you really need to get your eyes checked–even if you haven’t noticed any vision problems or eye-related symptoms? More … Read More→
_ Raw Dough Can Be A Raw Deal By Jane Farrell article Do you find it hard to resist gobbling up a piece of raw dough when making cookies, or letting your … Read More→
_ Hobbies Manage Mosquitoes While Enjoying the Great Outdoors By Sondra Forsyth article DonΓÇÖt let disease-carrying mosquitoes keep you indoors this summer. Instead, employ these eight tips to protect yourself and manage these … Read More→
_ Digestive Health Food Allergies & Intolerance Diagnosing Lactose Intolerance By Jane Farrell article Is it possible to become lactose intolerant at a later age? What should you do about lactose intolerance? According to … Read More→