_ Aging Well Beauty & Style Healthy Diet & Nutrition Skin Skin Health Home Remedies to Keep Normal Skin Looking Young By article By Soriyya Bawa If you have normal skin, you may feel like you’ve won the skin care lottery. But despite what the name may suggest, normal skin requires just as much care as oily skin, dry skin, or combination skin. Before you rush out to rake up as many anti aging skin care products as you can, take a look around your home—you may already have everything you need to make your own anti-aging home remedies for normal skin.
_ What it Really Means to ΓÇ£Just Do Your BestΓÇ¥ By Jane Farrell article By Cindy Laverty When I was fully immersed in my first caregiving journey, one of the things that used to drive me to distraction was when people (who, by the way, had never cared for anyone) told me to relax and "just do my best."
_ Glaucoma Senior Health Vision Health What You Must Know About Glaucoma By Sondra Forsyth article By Sondra Forsyth In April of 2013, I went for my annual eye exam. I’ve worn glasses or contacts for distance correction ever since elementary school but over the years, other than the usual age-related need for “readers”, I’ve never had any vision problems. This time, though, I saw a look of concern flash across the optometrist’s face when she did the test for ocular pressure. “Is something wrong?” I asked.
Brain Training Works ΓÇ£With a CatchΓÇ¥ By Jane Farrell article Do online exercises, games, software, and apps designed to “train your brain” really work? University of Oregon psychologists say, yes, but "there's a catch." The catch, according to Elliot T. Berkman, a professor in the Department of Psychology and lead author on a study published in the January 1st 2014 issue of the Journal of Neuroscience, is that training for a particular task does heighten performance, but that advantage doesn't necessarily carry over to a new challenge.
The Love Code: 3 Things You Must Know for a Lifetime of Joy, Intimacy, and Great Sex By blog I don’t know anyone who doesn’t want a joyful, intimate, sexy, relationship that lasts forever. But we sure seem to have a difficult time making relationships work. According to relationship expert John Gottman, the divorce rate is between 43 percent and 67 percent depending on the study. That’s not very encouraging.
6 Ways to Prevent Irritable Male Syndrome from Ruining Your Holidays By blog The time between Thanksgiving and New Years can be wonderfully joyful and it can also be stressful and irritating. Everyone can feel a bit overwhelmed with things to do, celebrations to attend, and family to please. Getting irritable occasionally is part of being human, but getting locked into a pattern of negativity and anger can cause problems for men and the families that love them. What Is Irritable Male Syndrome (IMS)?
Finding an Encore Career By blog Aging is a positive experience when your work gives you emotional and spiritual satisfaction. Whether the job, business, or creative project is a full or part time endeavor, remaining actively engaged in work you enjoy will improve your health and attitude toward life. This is because being in the right niche in work makes the best use of strengths gained from a lifetime of experience.
Health Insider Reveals Secrets for Losing Weight While Eating More (Really)! By blog Health Insider Reveals Secrets for Losing Weight While Eating More (Really)!
Male Menopause: How Women Can Deal with His Anger By blog Dear Dr. Jed, I read your book and I believe my husband is suffering from male menopause. He’s angry all the time and blames me for everything that is wrong. He calls me names, yells at me, looks at me with such hatred, I want to disappear. He’s never hit me, but I’m afraid of him. He totally denies that there are any problems with him. When he gets mad he calls me a bitch and a lot worse and tells me I’m crazy and should be hospitalized.
Manopause & Low Testosterone: What Every Man and Woman Should Know By blog When I first began research for my book on the “male change of life,” I wasn’t sure what I should call it. I assumed that what men went through was totally different than what women experienced. But the more I talked to men and women, the more it became clear that there were more similarities than differences. Andropause is the more technically correct term, but Male Menopause has come to be commonly used.
Three Symptoms of Emotional Health By blog Symptoms of emotional health indicate you are just fine. What's so wonderful is that a balanced mind is contagious. Everyone in your orbit is affected positively by contact with you. In my work with clients, I have noticed three symptoms that indicate they are in good emotional shape. This does not mean they are problem-free. Far from it. Yet how they respond to frustration differentiates them from who they were when every obstacle was a personal affront. Patience
Alzheimer's Disease and other Dementias ThirdAge Health Close-Up: NPH, the Curable Dementia By Sondra Forsyth article By Sondra Forsyth During 2004, when Alicia Harper was 69, her husband began to notice heartbreaking changes in the way his smart, vibrant wife was behaving. "She was becoming disconnected," Nildo, now 83, says. "She was confused and always forgetting things. And when we would visit with any of our four children and eight grandchildren, she didn't seem to feel anything for them. I just assumed she had the beginnings of Alzheimer's disease. I took her to several doctors and they thought so, too."
_ Menopause The "Silent Symptom" of Menopause By Jane Farrell article By Judy Kirkwood Editor's note: October 18th is World Menopause Day. Here, to help you celebrate, is the information you need to keep the loving alive and well as you experience "the change."
Addiction & Substance Overuse Are You or a Loved One ΓÇ£Almost Alcoholic?ΓÇ¥ By Jane Farrell article By Judy Kirkwood
Addiction & Substance Overuse Drug Abuse Among Seniors By Jane Farrell article By Judy Kirkwood The problem of older adults abusing prescription and illicit drugs hasn’t gotten enough attention says Dr. Gaya Dowling, acting chief of science policy branch at NIDA (National Institute on Drug Abuse). “When we think of drug abuse, we think of young people,” says Dowling. But there has been an undeniable rise in the number of patients over 50 who require intervention and treatment. Many more remain in the shadows, undiagnosed.
_ Overactive Bladder (OAB) & Incontinence Urinary Health Dr. Marie's Help for Incontinence By Sondra Forsyth article A 2008 article in the New England Journal of Medicinearticle revealed that 25 percent of perimenopausal women and 40 percent of postmenopausal women report leakage of urine. ThirdAge medical expert Marie Savard, M.D., author of "Ask Dr. Marie," says that the main causes of this annoying condition are decreased estrogen levels and aging pelvic muscles that are losing strength. She adds that obesity can exacerbate the condition, as can asthma, diabetes, a chronic cough, and medications such as diuretics, antihistamines, and antidepressants.