food poisoninig Food Safety Tips for Older Adults By article During SeptemberΓÇÖs National Food Safety Month, STOP Foodborne Illness (www.stopfoodborneillness.org), the leading national advocate for safe food, is urging older … Read More→
Heart Health Just 1 in 10 Are Referred for Cardiac Rehab After Heart Failure By Jane Farrell article Studies have shown that those who undergo dedicated cardiac rehabilitation focused on aerobic exercise are more capable of performing daily … Read More→
The One Secret For Staying In Love Forever By blog My wife, Carlin, and I have each been married twice before. Like most everyone, we grew up in families that […]
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→
The 5 Stages of Love: Why Too Many Stop at Stage 3 By blog We all want real, lasting love, whether we are in our 20s, 30s, 40s, 50s, or beyond. Yet too many […]
_ Vitamins + Supplements Is Fish Oil As Helpful As We Think? By article The efficacy of fish oil, touted as helpful for people with heart disease, has been called into question by new … Read More→
_ Breast Cancer ΓÇ£One and DoneΓÇ¥ Breast Reconstruction By article Some women with breast cancer can now undergo a “one and done” approach combining nipple-sparing mastectomy with immediate single-stage implant … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
7 Things I Wish Someone Had Told Me About Being a Man By blog My journey to manhood began early. Shortly after I was born my parents gathered for the traditional circumcision. They werenΓÇÖt […]
Knee Pain Pain Management Preventing Knee Pain in At-Risk Adults with Diabetes By Jane Farrell article Knee pain in older adults, often caused by osteoarthritis, usually means more visits to the doctor and also can be … Read More→
How Childhood Trauma Can Wreck Your Relationship And What You Can Do to Heal By blog We all want real, lasting love in our lives. We spend a lot of time searching for that special someone, […]
_ Malignant Melanoma Sun and Water Safety Tips for Summer By article Summer is a season when outdoor activity increases. Unfortunately, so can the number of skin cancers. There are more cases … Read More→
_ Exercise What Kind of Fitness Programs Work Best for Women? By Jane Farrell article Why donΓÇÖt we work out as often as weΓÇÖd like? A study of British women may shed some light on … Read More→
Vaginal Atrophy By blog Let’s face it, love can hurt. And I’m not talking about the he-left-me-for-a-younger-model-and-broke-my-heart kind of hurt. I’m talking about the physical pain […]
Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→
_ Exercise Health & Fitness Over-Hydration Can Be Dangerous for Some By article Although itΓÇÖs important for athletes to stay hydrated, itΓÇÖs just as crucial not to drink too much water, according … Read More→
Weight Loss 8 Simple Steps to Get Your Diet Back On Track By article If youΓÇÖve strayed from your good intentions about sticking to a healthy diet or a weight-loss diet, youΓÇÖre far from … Read More→
The Three Universal Relationship Wounds of Abandonment, Shame, and Betrayal By blog ΓÇ£All cultures, East and West, have their own unique ways of punishing those whose ideas and behaviors run contrary to […]