_ Exercise Cycling or Walking to and from Work Linked to Substantial Health Benefits By Sondra Forsyth article Active commuting by bicycle is associated with a substantial decrease in the risk of death from all causes, cancer and … Read More→
_ Medical Care Ten Tips for Effective Communication with Your Doctor By Jane Farrell article Like any healthy relationship, good communication is fundamental and that applies to the doctor-patient relationship as well. When that vital … Read More→
_ Medical Procedures Who Should Get the Shingles Shot? By Jane Farrell article Are you at risk for shingles, and should you get a shot? The latest from SeniorHealth, a division of the … Read More→
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Heart Health 6 Things I Learned from My Hollywood Heart Attack By Sondra Forsyth article Few life experiences described as┬áΓÇÿunremarkableΓÇÖ merit high approval. A doctorΓÇÖs appointment that concludes with ΓÇÿunremarkableΓÇÖ in your medical chart is … Read More→
_ Breast Cancer Breast Cancer Treatment Options Genetic Issues PhysiciansΓÇÖ Misunderstanding of Genetic Test Results May Hamper Mastectomy Decisions By Sondra Forsyth article A 2017 survey of over 2,000 women newly diagnosed with breast cancer found that half of those who undergo bilateral … Read More→
_ Inflatable Pool Toys May Contain Hazardous Substances By Sondra Forsyth article Inflatable pool toys and swimming aids, such as bathing rings and arm bands, often have a distinctive smell that could … Read More→
_ New Help in Fighting Alzheimer's? By Jane Farrell article A┬á compound called rapamycin (photo above) may help address neurologic damage such as AlzheimerΓÇÖs disease, new research shows. A study … Read More→
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Lonely? Your Cold May Feel Even Worse By Jane Farrell article People who are lonely are likelier to feel that their cold symptoms are more severe, when compared with those who … Read More→
_ My Little Princess By Jane Farrell blog My cellphone was on mute, but from the corner of my eye I noticed her name and sensed it was […]
_ Medical Care Location-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth article Location-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ Grandparenting Parenting 6 Reasons To Stop Feeding Your Kids and Grandkids ΓÇ£Kid FoodΓÇ¥ By Sondra Forsyth article According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ Alcoholism and Drug Abuse How Nutrition Helps Recovery from Addiction By Jane Farrell article According to the National Institute on Drug Abuse, drug addiction is a chronic, relapsing brain disease. It is considered a … Read More→
_ Allergies Alternative Health Seasonal Allergies and Complementary Health Approaches By Sondra Forsyth article Sneezing? Wheezing? Itchy eyes? If you have seasonal allergies, you may have thought about trying complementary health approaches. HereΓÇÖs advice … Read More→
_ Constipation How to Stop Constipation with Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→