_ Top 7 recommendations for New Year's Fitness Resolutions By Jane Farrell article Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
_ The Power of Optimism By Jane Farrell article Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health … Read More→
_ Ring in the New Year with Traditions, Fruits, and Vegetables By Jane Farrell article Start your New Year with a bit of luck and nutritious eating. Try a few of these food-related traditions and … Read More→
_ High blood pressure / hypertension Coffee and hypertension By Jane Farrell article Drinking two or more cups of coffee a day may double the risk of death from cardiovascular disease among people … Read More→
_ Junk Mail on Steroids By Jane Farrell blog Any election year is an occasion for five times more junk mail and an escalation, lo an attack, verily an […]
_ Nipple-Sparing Surgery is Safe for Women with Gene Mutations By Jane Farrell article For women with a genetic predisposition to breast cancer, it is shocking to learn that you carry a gene mutation … Read More→
_ Can I Prevent Dementia? By Jane Farrell article A risk factor is something that may increase the chance of developing a disease. Some risk factors can be controlled … Read More→
_ Heart Health Have A Heart-Healthy Holiday By Jane Farrell article The joy of the winter holiday season is often marred for many, since research shows that more people die from … Read More→
_ Back Pain Why Winter Can Become a Pain in the Back ΓÇô and Neck By Jane Farrell article ΓÇ£Oh, the weather outside is frightful,ΓÇ¥ but your back ΓÇô and neck — may not be feeling so delightful unless … Read More→
_ Using Fat Grafting for Breast Reconstruction By Jane Farrell article Fat grafting is an innovative form of breast reconstruction that avoids both the artificiality of breast implants and the scarring … Read More→
_ Memory and Aging By Jane Farrell article Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer … Read More→
_ Skin Health Seven Simple Tips for Treating Oily Skin By Jane Farrell article There are many reasons why skin can become oily, from genetics to hormones and diet. Any or all of these … Read More→
_ Heart Health Which micronutrients are best? By Jane Farrell article We know that healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly … Read More→
_ A Bedazzled Life By Jane Farrell blog Bedazzling , for the un-initiated is when a garment of clothing is pierced with untold numbers of rhinestones in a […]
_ Hobbies Growing Easy-Care Aloe Vera, NatureΓÇÖs Burn Ointment By Jane Farrell article Grow your own burn ointment by adding Aloe vera to your indoor plant collection. This succulent has been used for centuries to treat … Read More→
_ Consumer Issues Holiday Scam Alert By Jane Farrell article The holiday season is busy enough as is. The last thing you want to be dealing with is scammers trying … Read More→
_ Health & Fitness Inclusive Health and Wellness Tips for Every Body By Jane Farrell article ItΓÇÖs easy to hibernate when the weather is cold and dreary, but itΓÇÖs important to stay on top of health … Read More→
_ Heart Health Have A Heart-Healthy Holiday By Jane Farrell article The joy of the winter holiday season is often marred for many, as research shows that more people die from … Read More→