_ Healthy Diet & Nutrition What You Need to Know About Prebiotics and Probiotics By Sondra Forsyth article With summer right around the corner, you may be starting to think about ΓÇ£suiting up,ΓÇ¥ and shed those┬á few pesky … Read More→
_ The Safety of Water and the Impact on Health in U.S. By Jane Farrell article When the city of Flint, Michigan made headlines in 2015 for its lead-contaminated water, clean water became a hot-button issue.┬á … Read More→
_ Exercise Don't Let Your Fitness Routine Get Boring! By Jane Farrell article Some people like to walk on a treadmill at the gym, and can do that every day without needing to … Read More→
_ Meeting the Love of My Life By Sondra Forsyth blog ΓÇ£IΓÇÖm not interested in dating,ΓÇ¥ I replied to my dearest girlfriend when she mentioned the name of a man she […]
_ With Baby Boomers Poised to Share Their Stories, Technology Lends a Hand By Sondra Forsyth article Baby boomers witnessed and experienced a lot in their formative years, such as the Cold War, the space race, political … Read More→
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Cancer Center Report on The Status of Cancer: Good and Bad News By Jane Farrell article Although cancer is still one of the greatest health dangers facing Americans, an analysis by the federal National Cancer Institute … Read More→
_ Getting Back to Exercise after A Break By Jane Farrell article DonΓÇÖt lose your fitness motivation! Here, the experts from Go4Life, a division of the National Institute on Aging, tell you … Read More→
_ Prevention Protecting Yourself Against Pesky Plants and Insects By Jane Farrell article How can you guard against an array of skin irritations related to plants and insects? Experts from the American Academy … Read More→
_ Grandparenting Parenting 6 Reasons To Stop Feeding Your Kids and Grandkids ΓÇ£Kid FoodΓÇ¥ By Sondra Forsyth article According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ I AM My MotherΓÇÖs Daughter By Sondra Forsyth blog The last time my mom and I were together was on December 10. The next morning, Shelly, Orchid and I […]
_ The Posture of Happiness By Sondra Forsyth article When someoneΓÇÖs unhappy, their posture shows it. Body language expresses our mood and attitude. ItΓÇÖs common-sense to know a friend … Read More→
_ Allergies Alternative Health Seasonal Allergies and Complementary Health Approaches By Sondra Forsyth article Sneezing? Wheezing? Itchy eyes? If you have seasonal allergies, you may have thought about trying complementary health approaches. HereΓÇÖs advice … Read More→
_ Bathroom Safety for People with Alzheimer's By Jane Farrell article People with AlzheimerΓÇÖs face substantial difficulties in navigating their home. While they may be altogether restricted from some rooms, such … Read More→
_ Parenting Parenthood Linked to Longer Life, Especially for Men By Sondra Forsyth article Parenthood is associated with a longer life than childlessness, particularly in older age, when health and capacity may start to … Read More→
_ Hobbies Family Gardening Provides More Than a Bountiful Harvest By Sondra Forsyth article Gardeners know digging, planting, harvesting and even viewing a garden is good for the mind, body and spirit. It improves … Read More→
_ The Art of Conversation By Sondra Forsyth blog Have you had time to consider reconnecting with a friend you have not seen or spoken to in years? Here […]
_ Dental Health Oral Health Do You Know How to Handle Common Dental Emergencies? By Sondra Forsyth article Dental emergencies are something that many of us experience, yet few of us know how to handle. In fact, according … Read More→