_ Friendship Relationships & Love What Do You Do When a Loved One Becomes Chronically Ill? By Sondra Forsyth article Sooner or later, it happens to all of us. A beloved friend or family member develops a chronic illness, and … Read More→
_ Fall Is in the Air, and with It, Change By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]
_ The Worst Flight Ever Contest By Sondra Forsyth blog Here is a fun parlor game. Each person gets a turn to tell their story of the worst airplane ride […]
_ The Aftereffects of Sexual Assault By Jane Farrell article It was 1966 and I was 12 years old. My mother invited me to accompany her to a party for … Read More→
_ What You Should Know about This Year's Flu Vaccine By Jane Farrell article Influenza ΓÇô commonly known as the flu ΓÇô is a serious and potentially fatal virus that causes familiar symptoms like … Read More→
_ Alzheimer's Disease and other Dementias Caregiving AlzheimerΓÇÖs Disease and Decision Making: Do I Know You? By Jane Farrell article The heartbreak associated with losing a loved one to AlzheimerΓÇÖs disease is indescribable. One day, an adult child holds the … Read More→
_ Mental & Emotional Health Music Can Be A Major Key to Therapeutic Healing By Sondra Forsyth article Music plays a significant role in nearly everyoneΓÇÖs life, but for some people it represents much more than an invitation … Read More→
_ Healthy Diet & Nutrition Stress and Bad Food Choices By Jane Farrell article When it comes to food choices, stress counts for a lot, according to researchers from The Ohio State University. In … Read More→
_ How to Develop Health Literacy By Jane Farrell article When your doctor prescribes a medication, do you know what the correct dosage is or how to measure it? Are … Read More→
_ Complicated Grief and Widows By Sondra Forsyth blog Q. IΓÇÖve heard that some widows experience ΓÇ£complicated grief.ΓÇ¥ How does it differ from ordinary grief, and whoΓÇÖs at risk? […]
_ Weight Loss 10 Surprising Reasons Why You Are Gaining or Not Losing Weight By Sondra Forsyth article When we see people who are overweight, many commonly assume that the individual is overeating and not exercising.┬á┬áNeither of these … Read More→
_ The Limits of Unconditional Love By Jane Farrell blog I believe true, pure unconditional love is only capable from God. I think the closest we come to that as […]
_ Vision Health Cataracts: What You Should Know By Sondra Forsyth article What is a cataract? A cataract is a clouding of the lens in the eye that affects vision. Most cataracts … Read More→
_ How Do You Like It There? By Jane Farrell blog As I sit on my balcony on this quiet morning, I cannot believe it has been over a month since […]
_ How to Know if ItΓÇÖs Time to Go: 10 Signs You Should Leave Your Relationship By Sondra Forsyth blog IΓÇÖve been helping men and women improve their love lives for more than 40 years. Most everyone I know wants […]
_ Medical Research Women's Health and Wellness An Unexpected Benefit of Progesterone? By Jane Farrell article The female hormone progesterone, widely used in birth control, appears to ward off the worst effects of influenza and may … Read More→
_ The Mini Horses that Heal By Jane Farrell article ΓÇ£We were at an event in San Pedro and a man whose son suffers from multiple disabilities ΓÇô the boy … Read More→
_ Mental & Emotional Health Overcoming Barriers to Treating Fear and Anxiety By Sondra Forsyth article A misunderstanding of how the certain parts of the brain function has hampered the creation of pharmaceuticals to effectively address … Read More→