_ Money Matters Retirement Creating Your Own Pension By Sondra Forsyth article Few people have enough income from Social Security and company pensions (which are less common now) to support their retirement … Read More→
_ Bone Health New Guidelines for Treating Osteoporosis By Jane Farrell article A physiciansΓÇÖ group has recommended new guidelines that doctors treat women who have osteoporosis with bisphosphonates (alendronate, risedronate, or zoledronic … Read More→
_ Healthy Eating for Alzheimer's Patients By Jane Farrell article Eating healthy foods helps everyone stay well. ItΓÇÖs even more important for people with AlzheimerΓÇÖs disease. Here are some tips … Read More→
_ Healthy Diet & Nutrition Spring Clean Your Eating Habits By Sondra Forsyth article WeΓÇÖve all been there: The mere sight of the Starbucks logo makes us crave a caramel latte. Ditto craving a … Read More→
_ Allergies A New Use for Probiotics: Treating Hay Fever By Jane Farrell article A probiotic combination, already in use to maintain digestive health, may also help reduce hay fever symptoms, if itΓÇÖs taken … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ Pain Management New Guidelines for Treating Back Pain By Jane Farrell article A physiciansΓÇÖ group has recommended that doctors and patients should treat acute or sub-acute low back pain with non-drug therapies. … Read More→
_ Healthy Diet & Nutrition Tips for Re-Thinking Eating for Better Heart Health By Sondra Forsyth article February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in … Read More→
_ Enjoy a Healthy Italian Meal When Eating Out By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre trying to watch your weight or improve your eating, you know that going out for a … Read More→
_ Digestive Health Genetic Clue to Treating Irritable Bowel Syndrome By Jane Farrell article Genetics researchers in the UK have identified a genetic variant that doubles an individualΓÇÖs risk of developing ulcerative colitis, one … Read More→
_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Healthy Diet & Nutrition 10 Mindful Eating Tips By Sondra Forsyth article Here are 10 mindful eating tips to ensure you eat with a fuller heart, a calmer mind, and a little … Read More→
_ Skin Disorders Are You Sweating Too Much? By Jane Farrell article Are you embarrassed by how much you sweat? ItΓÇÖs normal to sweat when you get nervous or exert yourself. However, … Read More→
_ Mental & Emotional Health Overcoming Barriers to Treating Fear and Anxiety By Sondra Forsyth article A misunderstanding of how the certain parts of the brain function has hampered the creation of pharmaceuticals to effectively address … Read More→
_ Healthy Diet & Nutrition The Range of Negative Health Effects Linked to Eating Red Meat By Sondra Forsyth article YouΓÇÖve heard before that eating red meat is not a great idea is you want to stay healthy. Yet you … Read More→
_ Healthy Diet & Nutrition The Truth about "Clean Eating" By Jane Farrell article Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, according … Read More→
_ Eating Well for Multiple Sclerosis By Jane Farrell video MS is an auto-immune disease that affects the nervous system–but there are ways you can help your body keep flare-ups … Watch Video→
_ Osteoarthritis Beating Osteoarthritis Knee Pain: Beyond Special Shoes By Sondra Forsyth article We have plenty of fairy tales about shoes that work magic in peopleΓÇÖs lives: glass slippers that brought love to … Read More→