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Staying Safe in Hurricane Season

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WeΓÇÖre right in the middle of hurricane season, and even though the weather service might not be issuing a warning … Read More→

Caregiving

5 Questions About Long-Distance Caregiving

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What is long-distance caregiving? It can be helping Aunt Lilly sort through her medical bills or thinking about how to make the most of a weekend visit with Mom. It can include checking the references of an aide whoΓÇÖs been hired to help your grandfather or trying to take the pressure off your sister who lives in the same town as both your aging parents and her aging in-laws. Here, from the National Institute on Aging, are the answers to five key questions about long-distance caregiving:

Caregiving

Daughters, Not Sons, Are the Caregivers

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Researchers at Princeton University found women appear to provide as much elderly parent care as they can, while men contribute as little as possible. The study was presented in August 2014 at at the 109th Annual Meeting of the American Sociological Association in San Francisco.

Dating

Dating with Cancer: When Do You Share Your Diagnosis?

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By Tracy Maxwell This article, which originally appeared on DemosHealth.com, is adapted from Being Single, With Cancer. "At what point in a new relationship is it appropriate to reveal your status as a cancer survivor?" If you have ever wondered what the right answer to this question is, you're not alone. Many survivors ask the same thing when dating after cancer or during treatment.

Pay It Forward with Random Acts of Kindness

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A couple of weeks ago, I walked into my office after a long morning meeting and found my favorite cup of coffee waiting for me by my computer. It was perfect timing, and such an unexpected treat! This small gesture had just made my day so much brighter. If you have complicated grief, seek treatment. It can help you come to terms with your loss and reclaim a sense of acceptance and peace.

The Mini-Cog, A Memory Assessment Tool

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Have you heard of the ΓÇ£Mini-CogΓÇ¥? I had read about it several years ago but a recent front page feature in the Star Tribune, our major daily newspaper in the Twin Cities, piqued my interest. The story focused on Dr. Michael Rosenbloom, clinical director of the HealthPartners Center for Memory and Aging, in St. Paul, Minnesota. Rosenbloom and his colleagues believe that primary-care physicians are frequently missing signs of cognitive issues in their age 55 and over patients. Instead of relying solely on observation and a short conversation during patient appointments, Dr.

Caregiving

Telephone Support Helps Dementia Caregivers

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Rhode Island Hospital researchers have found that a support program administered entirely by telephone can significantly reduce depression and other symptoms in informal caregivers, such as family or friends, of individuals with dementia. The study was published in July 2014 online in advance of print in the journal Alzheimer's & Dementia.

Mental & Emotional Health

When It's More Than Just Anxiety

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Although thereΓÇÖs a lot of talk about depression, another condition ΓÇô Generalized Anxiety Disorder ΓÇô doesnΓÇÖt get nearly as much attention. And that can make it harder for friends and family to understand whatΓÇÖs happening when someone they love has GAD. Here, from the National Institute of Mental Health, are some things you should know: What Is Generalized Anxiety Disorder?

Aging Well

ThereΓÇÖs No Place Like Home ΓÇô For Growing Old

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ΓÇ£The stairs are getting so hard to climb.ΓÇ¥ ΓÇ£Since my wife died, I just open a can of soup for dinner.ΓÇ¥ ΓÇ£IΓÇÖve lived here 40 years. No other place will seem like home.ΓÇ¥ These are common issues for older people. And, you may share the often-heard wishΓÇöΓÇ£I want to stay in my own home!ΓÇ¥ The good news is that with the right help you might be able to do just that.

Stress-Free Living

Health Issues Stress Americans the Most

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Reports of great a deal of stress are more than twice as common among people in poor health, according to an NPR/Robert Wood Johnson Foundation/Harvard School of Public Health (HSPH) poll released ton July 8th 2014. The survey examined the role of stress in Americans' lives and found that about half of the public (49%) reported that they had a major stressful event or experience in the past year. Nearly half (43%) reported that the most stressful experiences related to health.

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