_ Exercise Fabulous Fitness Travel By Jane Farrell article Staying in shape is easy when you’re on home turf. But what happens when you travel? ItΓÇÖs the perfect time … Read More→
_ Money Matters Retirement The Absolutely, Positively Best Time To File For Social Security ΓÇô All Depends By Sondra Forsyth article You can begin drawing Social Security as early as age 62, finally getting back those dollars youΓÇÖve been paying into … Read More→
_ Friendship Living Single We Understand That Social Media DoesnΓÇÖt Equal Social Interaction By Sondra Forsyth article If you worry that people today are using social media as a crutch for a real social life, a study … Read More→
_ A Challenge for You By Jane Farrell blog IΓÇÖve written about the months that I spent helping my dad downsize his house for a one-bedroom apartment. If it […]
_ Healthy Diet & Nutrition Debunking the ΓÇ£Food DesertΓÇ¥ Myth: People Buy Most of Their Junk Food at the Supermarket By Sondra Forsyth article An analysis of a nationally representative sample of U.S. adults done by researchers at the University of Illinois at Urbana-Champaign … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ Aging Well Gender Differences in Diabetes and Aging By Sondra Forsyth article All’s not fair in love and glucose intolerance. Overweight men are more prone to get type 2 diabetes than are … Read More→
_ Life at Francesca's By Jane Farrell blog I happen to think beauty shops are interesting places, and I wonder why the thought of doing a television show […]
How Do You Find Your Ideal Job? By Sondra Forsyth blog Your ideal job is the activity that allows you to be your natural self, the person you are when you […]
_ The Merits of Coloring By Jane Farrell blog When I was in my twenties and first tasted therapy, we used to talk about simple ways to take care […]
_ Making Friends After 50 By Sondra Forsyth blog About a month ago, on a sunny summer day, I ran into one of my girlfriends in front of the […]
_ Relationships & Love Tips for Busy Couples By Sondra Forsyth article Do you need some tips for keeping your relationship strong because of your crazy schedules? I know ItΓÇÖs hard to … Read More→
Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ Eleventh Hour By Jane Farrell blog Back in November, my siblings and I started a conversation with my dad about the possibility of downsizing into a […]
_ Caregiving Senior Health The Challenge of Managing Medications By Sondra Forsyth article About half of Americans age 65 and older take five or more medications daily and many mix prescription and over-the-counter … Read More→
_ Healthy Diet & Nutrition Obesity Ordering Meals Earlier Is Healthier By Jane Farrell article People eat in a healthier manner when they avoid impulse ordering and plan meals at least an hour before eating, … Read More→
_ Healthy Diet & Nutrition Why Artificial Sweeteners Increase Appetite By Jane Farrell article Researchers have found exactly how artificial sweeteners can make people feel hungry and eat more. Studies have already suggested a … Read More→
_ Hearing Loss 5 Places You Frequent That Could Be Damaging Your Hearing By Sondra Forsyth article Everyone knows rock concerts are loud. That is part of the experience. I donΓÇÖt go to too many concerts anymore, … Read More→