Cancer "Prehabilitation" Can Pave The Way for a Smoother Post-Treatment Recovery By blog Cancer prehabilitation helps improve your baseline health before you begin cancer treatment and decrease the chance of having difficult or […]
_ Alternative Health FDA: Bee Pollen Products Can Have Dangerous Ingredients By article Products labeled to contain bee pollen that promise to help you lose weight or reshape your body could actually harm … Read More→
Exercise When One Spouse Exercises, the Other One Follows Suit By article Research led by the Johns Hopkins Bloomberg School of Public Health found that if one spouse improves his or her … Read More→
A Quicker, Possibly Better Measurement of Frailty Before Surgery By blog Young or old, one of the biggest concerns about having surgery is how well you are going to do after. […]
_ Exercise Health & Fitness How I Banish Boredom from My Workouts By article At the beginning of the year, I vowed to exercise on a regular basis. While I stayed true to my … Read More→
_ Exercise Ready to "Spring Forward"? How to Do It The Healthy Way By article This Sunday, the clocks ΓÇ£spring forwardΓÇ¥ to Daylight Savings Time. Even though your brain knows that the time on the … Read More→
Medicine Errors at Home: All Too Common By blog Medicines are a part of modern life. A family member may have an injury and need to take analgesics (pain […]
_ Exercise Health & Fitness Four Ways to Avoid the February Exercise Slump By article If youΓÇÖre finding lacing up your exercise shoes tougher by the day, it’s time to rekindle those fires and make … Read More→
Just the Right Dose: Helping people Understand Their Prescription Drugs By blog Prescription drugs are an important part of life for millions of people. Some drugs are literally lifesaving, while others make […]
Pain Management Massage Therapists: Pain Relief and Relaxation By article Licensed massage therapists are allied health professionals who can have a significant impact on your well-being. Unfortunately, they are also … Read More→
_ Aging Well Healthy Diet & Nutrition Stress-Free Living Five Ways to Control the Aging Process By article What is one element of growing older that has surprised me? Control. You may think you donΓÇÖt have much, but … Read More→
Diabetes Temporary Tattoo to Monitor Glucose Levels By article Nanoengineers at the University of California, San Diego have tested a temporary tattoo that both extracts and measures the level … Read More→
_ Exercise 13 Benefits of Strength Training After 50 By article EditorΓÇÖs note: In resistance training, also known as strength training, you strengthen your muscles via ┬áworking against ΓÇ£resistanceΓÇ¥ such as … Read More→
Cancer Center Reprogramming Stem Cells May Prevent Cancer after Radiation By article The body has evolved ways to get rid of faulty stem cells. A University of Colorado Cancer Center study published … Read More→
Brain Health 5 Brain-Health Tips ΓÇ¿ By article As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and … Read More→
Over 200 Billion Dollars For Prescription Meds in U.S. Alone By blog Wow. Just wow. I'm doing some research this morning for a book I'm working on – about prescription medications. I […]
Trouble Balancing on One Leg Linked to Cognitive Decline By Jane Farrell article Struggling to balance on one leg for 20 seconds or longer was linked to an increased risk for small blood … Read More→
Mental & Emotional Health Senior Health Aging and Depression: Are You at Risk? By Jane Farrell article The link between aging and depression is no secret nowadays. The problem can affect virtually any person, for any … Read More→