_ Vitamins + Supplements Popular Supplements that Work By article You hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
_ Foot Care The Feet Don't Lie - Top 10 Things Feet Can Say About Health By article Many people donΓÇÖt visit a podiatrist unless they have a foot problem, but there are several conditions and health signs … Read More→
_ Skin Skin cancer Skin Health How Much Sun Screen Do You Need? By article We all need some sun exposure because it’s our primary source of vitamin D, which helps us absorb calcium for … Read More→
Alzheimer's Disease and other Dementias Longevity Protein Protects Against Alzheimer's By article Scientists from the Gladstone Institutes and the University of California, San Francisco report in February 2015 in the Journal of … Read More→
_ Food Poisoning Listeria Pathogen Is Prevalent in Retail Delis By article Researchers at Purdue University have shown that standard cleaning procedures in retail delis may not eradicate Listeria monocytogenes bacteria, which … Read More→
_ Eating Disorders (anorexia/bulemia, hypergymnasia, etc.) Grandparenting Are You Encouraging Your Grandkids to Have An Eating Disorder? By article According to Stanford psychologist Dr. Megan Jones, who also serves as Chief Science Officer of Lantern (www.golantern.com), the groundbreaking mobile … Read More→
Three Ways to Get Past the Heartbreak By blog If you are having a hard time getting over a breakup, be gentle with yourself. Maybe you thought things were […]
Aging Well Spiritual Health Stress-Free Living Well-being Nature, Art & Religion Boost Immune System By article Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s “Ave Maria” may give a boost … Read More→
Mental & Emotional Health Facebook Envy May Cause Depression By article Researchers at the University of Missouri-Columbia have found that Facebook use can lead to symptoms of depression if the social … Read More→
_ Vision Health Vision Health: Myths vs. Facts By article Whether youΓÇÖre nearsighted, farsighted, or have 20/20 vision, itΓÇÖs important to take good care of your eyes. Take a look … Read More→
_ Brain Health Senior Health Meditation May Help Fight Brain Aging By article Researchers from UCLA have founded that meditation seems to help preserve the brainΓÇÖs ΓÇ£gray matterΓÇ¥ ΓÇô i.e. tissue that contains … Read More→
Aging Well Brain Health Senior Health The Secrets of ΓÇ£SuperAgerΓÇ¥ Brains By article ΓÇ£SuperAgersΓÇ¥ 80 and above have distinctly different looking brains than those of normal older people, according to research done at … Read More→
_ Mental & Emotional Health The Most Important Relationship in Your Life By Jane Farrell article By Terry Barnett-Martin, LMFT The most important relationship of your life is the one you have with yourself.┬á┬á When you … Read More→
No Crawling Back By blog It’s a new day – and there’s another brutal winter storm coming in. I listen to the weather forecast, look […]
Injury Prevention & Treatment Cold Comfort: Snow Shoveling Tips By article Here are some tips for staying safe and healthy while fighting the elements and shoveling the driveway and walkways. Keep … Read More→
_ Diabetes Could Type 2 Diabetes Ever Be Reversed? By article Blocking inflammation in fat tissue may hold the key to preventing or even reversing┬átype 2 diabetes, new research has found. … Read More→
_ Aging Well Healthy Diet & Nutrition Stress-Free Living Five Ways to Control the Aging Process By article What is one element of growing older that has surprised me? Control. You may think you donΓÇÖt have much, but … Read More→
Healthy Diet & Nutrition Mental & Emotional Health Using Food to Beat Winter Blues By article This article originally appeared on Demos Health. Depression during winter, or the so-called ΓÇ£winter bluesΓÇ¥, can affect anyone at any … Read More→