_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ 4 Ways Baby Boomers Can Avoid Going Bust On Their KidsΓÇÖ Student-Loan Debt By Jane Farrell article Crushing student loan debt is usually thought to be the younger generationΓÇÖs problem. But more and more, with graduates unable … Read More→
_ Work Protecting Yourself Against Sexual Harassment By Jane Farrell article The issue of sexual harassment has been a prominent one recently with the #MeToo movement and the firings of well-known … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement) Patients Who Live Alone Can Safely Be Sent Home After Joint Replacement By Sondra Forsyth article Most patients who live alone can be safely discharged home from the hospital to recover after hip or knee replacement … Read More→
_ Medical Care Patient Satisfaction Linked to Number of Nurses on Staff By Jane Farrell article Hospital patientsΓÇÖ satisfaction with their care drops when the patients believe that staffing levels of nurses are too low, according … Read More→
_ Medical Care What Should I Ask My Doctor During My Checkup? By Jane Farrell article EditorΓÇÖs note: A visit to the doctor can be an intimidating and at times overwhelming experience, so it might be … Read More→
_ Money Matters Top 5 Considerations for Retirees Purchasing Travel Insurance By Sondra Forsyth article ΓÇ£While travel can be complicated at any age, retirees are faced with additional considerations, especially when it comes to medical … Read More→
_ Expecting Your Kids To Take Care Of You? Think Again By Jane Farrell article The statistics are sobering. At some point, about 70 percent of Americans over 65 will need some type of long-term … Read More→
_ Constipation Digestive Health How to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→
_ Mental & Emotional Health Do You Really Need the New Year to Make Resolutions? By Sondra Forsyth article ItΓÇÖs that time of the year again when most people make┬áresolutions for the New Year.┬áLose weight. Organize closets. Clean out … Read More→
_ Cancer Overview When Cancer Comes Back By Jane Farrell article From the National Cancer Institute, information every cancer survivor should know: When cancer comes back after treatment, doctors call it … Read More→
_ Healthy Diet & Nutrition Junk food Tax Is Legally and Administratively Viable By Sondra Forsyth article An original analysis by researchers at New York University College of Global Public Health and the Friedman School of Nutrition … Read More→
_ Parenting Knowing About ΓÇ£DrunkorexiaΓÇ¥ Can Save Your ChildΓÇÖs Life By Sondra Forsyth article I learned about ΓÇ£drunkorexiaΓÇ¥ the hard way the other night when a ΓÇ£very close family memberΓÇ¥ called me, asking for … Read More→
_ Mental & Emotional Health Don't Mix Business With Pleasure By Sondra Forsyth article In working life it’s now almost expected that employees answer work-related emails after hours, or take their laptops with them … Read More→
_ Assisted Living 3 Ways to Help a Loved One Receive Proper Nursing Home Care By Sondra Forsyth article ItΓÇÖs an almost weekly occurrence across the country. Nursing homes face lawsuits over patients who develop severe bedsores that in … Read More→
_ Men's Health Erectile Dysfunction and Younger Men By Jane Farrell article Although erectile dysfunction has long been associated with cardiovascular disease, doctors have not paid enough attention to ED in younger … Read More→
Prostate cancer Genetic counseling and Testing for Hereditary Prostate Cancer By Sondra Forsyth article There have been few recommendations to guide physicians about when to offer men genetic consultation for prostate cancer risk. Now, … Read More→