_ A Story of Positive Survival Power By Sondra Forsyth blog My girlfriend said, ΓÇ£You have to write a story about your experience.ΓÇ¥ We were in a deep conversation about Hurricane […]
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_ Bone Health Osteoporosis Steroid Hormones Could Hold Clue to Future Osteoporosis Treatment By Jane Farrell article A group of steroid hormones could provide new insight into the bone loss and deterioration that occurs with aging, researchers … Read More→
_ Women's Health and Wellness Tips for Success this National WomenΓÇÖs Health & Fitness Day By Sondra Forsyth article Wednesday, September 27, 2017 is National WomenΓÇÖs Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→
_ Heart Health Adults without Partners Monitor Blood Pressure Less Frequently By Jane Farrell article Having a lower education level and no partner is associated with a lower frequency of home blood pressure monitoring, according … Read More→
Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ Aging Well 60 is the new 30 By Sondra Forsyth article Oh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Exercise Yes, You Can Learn to Love Exercising By Jane Farrell article The scientific evidence is indisputable. We all need to exercise if we want to live longer, healthier, and happier lives. … Read More→
_ Tips For Going Into Business After 50 By Sondra Forsyth blog THE CHALLENGES On a most positive note, donΓÇÖt let your age hold you back. On a serious note and warning, […]
_ The Story of the Blue Mercedes Benz By Sondra Forsyth blog Once upon a time, I lived, with my family,┬áin a quiet neighborhood, with a peaceful name, Old Orchard. But then, […]
_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Hold Your Horses By Sondra Forsyth blog I just received a letter from the National Zoo Keepers Association. Wow, I never knew there was such a thing. […]
_ Visible and Vibrant Women of the World By Sondra Forsyth blog This morning as I stood making freshly brewed coffee, two pictures flashed through my mind. For a split second, I […]
_ Healthy Diet & Nutrition Deadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health By Jane Farrell article Have you ever skipped lunch when youΓÇÖre just too busy to leave your desk? Or slipped sugar into your third … Read More→
_ Heart Health Miniature Human Heart Created from Rat Heart By Jane Farrell article Creating a miniature human heart from an animal model sounds like futuristic science fiction, but itΓÇÖs already been done. According … Read More→
_ Perimenopause: Hold the Date By Sondra Forsyth blog Event:┬áPerimenopause Location:┬áPerimenopause is located in your head (mental/emotional symptoms) and below your head (physical symptoms). Start time:┬á Usually when you […]
Hearing Loss Some OTC Hearing Assistance Devices Pretty Much Match the Performance of a More Expensive Conventional Hearing Aid By Sondra Forsyth article A comparison between less expensive, over-the-counter hearing assistance devices and a conventional hearing aid found that some of these devices … Read More→
_ Parenting Parents, Teenagers and the Dangers of Online Dating By Sondra Forsyth article When most of todayΓÇÖs parents were teenagers, they developed their romantic crushes on the person they sat next to in … Read More→