_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Vision Health New Instrument Lets Doctors View the Entire Eye with an Unprecedented Level of Detail By Sondra Forsyth article Researchers have developed the first instrument that can provide a detailed image of the entire eye. By incorporating a lens … Read More→
_ Men's Health Bicycling Doesn't Affect Men's Sexual Function By Jane Farrell article Cycling doesnΓÇÖt appear to negatively affect menΓÇÖs sexual or urinary function, according to new research. This latest study is contrary … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Assisted Living 3 Ways to Help a Loved One Receive Proper Nursing Home Care By Sondra Forsyth article ItΓÇÖs an almost weekly occurrence across the country. Nursing homes face lawsuits over patients who develop severe bedsores that in … Read More→
_ Money Matters Asset Location, A Strategy to Cut Taxes, Is Often Overlooked By Sondra Forsyth article A new tax law may call for tweaking strategy but probably not big changes Asset allocation comes first, then comes … Read More→
_ Healthy Diet & Nutrition Ninety Percent of Adults Aren't Eating Enough Fruits or Vegetables By Jane Farrell article Just one in every ten adults meet the federal fruit or vegetable recommendations, according to a new study published in … Read More→
_ Pain Management A Non-Surgical Option for Back Pain By Jane Farrell article A new image-guided pulsed radiofrequency treatment for low back pain and sciatica appears to be making most patients pain-free, according … Read More→
_ Pop the Bubbly and Hear the Quality By Sondra Forsyth article The classic sparkling wine that has rung in countless new years with a bang may have more to its bubbles. … Read More→
Caregiving Suddenly Obtained Power of Attorney? Five Things to Do & Five Things Not to Do By Sondra Forsyth article The operative word here is ΓÇ£suddenly.ΓÇ¥ In reality, it is best for everyone, including banking institutions and physicians, friends and … Read More→
_ How I Stay In Sync with my Daughter-in-Law By Sondra Forsyth blog Last week my daughter-in law, Jami, and I were having one of our long, mother-daughter conversations. Jami lives in Garden […]
_ Brain Health Technological Advances in Brain Stimulation Expand Uses for Research and Treatment By Sondra Forsyth article Advances in brain stimulation are transforming how neuroscientists study the brain and guiding novel approaches to the treatment of disease. … Read More→
_ Caregiving Sharing Caregiving Responsibilities: What the Experts Say By Jane Farrell article From the National Institute on Aging, strategies for making a difficult task easier: Caring for an older family member often … Read More→
_ Glaucoma Vision Health Estrogen Therapy May Help Protect Against Glaucoma By Jane Farrell article Women who took estrogen-only hormone replacement therapy after ovary removal had a lower risk of developing glaucoma, according to research … Read More→
_ Osteoporosis and Menopause By Sondra Forsyth blog Osteoporosis is a common disorder among post-menopausal women.┬áStudies┬áshow that one in two women ages 50 and older will break a […]
_ CPR Men Likelier than Women to Get CPR in Public Places By Jane Farrell article Men are more likely to receive bystander CPR in public locations compared to women, and they are more likely to … Read More→
_ Heart Health Sex Rarely A Heart-Stopping Activity By Jane Farrell article Sexual activity is rarely associated with sudden cardiac arrest, a life-threatening malfunction of the heartΓÇÖs electrical system causing the heart … Read More→
_ Bone Health Should You Stop Taking Your Osteoporosis Medication? By Jane Farrell article Women stopped using bisphosphonates for more than two years showed a significantly higher risk of a hip fracture when compared … Read More→