_ Mental & Emotional Health Depression Treatment: Too Little and Too Much By Jane Farrell article Although depression is commonly discussed in the media, researchers have found that most Americans affected by the condition donΓÇÖt receive … Read More→
_ Mental & Emotional Health Self-Sabotage and The Time of Day By Jane Farrell article New research shows that people are more likely to undermine their performance at stressful tasks when they’re operating at “peak … Read More→
_ Heart Health Diet and Exercise Equally Effective Against Heart Disease By Jane Farrell article When it comes to improving cardiovascular health, whatΓÇÖs important is weight loss ΓÇô but not how you do it. Exercise … Read More→
_ Dating Divorce Parenting Relationships & Love Widowhood When Parents Resume Dating - and What Their Children Have to Say By Sondra Forsyth article When our children were young, it seems like everything that we parents did was “right” ΓÇô at least in their … Read More→
_ Vitamins + Supplements Calcium Supplements Linked to Dementia Risk in Older Women with Certain Health Conditions By Sondra Forsyth article According to a study published in the August 17th 2016 online issue of Neurology, the medical journal of the American … Read More→
_ Well-being Typical Gender Expectations Hurt Men as Well as Women By Jane Farrell article Gendered expectations in marriage are not just bad for women, they are also bad for men, according to a new … Read More→
_ Women's Health and Wellness Clinical Trials Often Exclude Women Even Though Sex Hormones Can Alter Results By Sondra Forsyth article “Right now, when you go to the doctor and you are given a prescription, it might not ever have been … Read More→
_ Mental & Emotional Health Volunteering in Middle Age and Beyond Can Enhance Your Mental Health By Sondra Forsyth article Volunteering in middle and older age is linked to good mental health and emotional wellbeing, according to a study published … Read More→
Breast Cancer, Mammograms & Menopause By Sondra Forsyth blog The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit […]
_ Aging Well Gender Differences in Diabetes and Aging By Sondra Forsyth article All’s not fair in love and glucose intolerance. Overweight men are more prone to get type 2 diabetes than are … Read More→
_ Mental & Emotional Health Common Mental Health Issues: When To Go It Alone and When to Seek Help By Sondra Forsyth article Life gets stressful. WeΓÇÖre all guilty of habits and behaviors that arenΓÇÖt exactly awesome for our mental health. Obsessing over … Read More→
_ Can a Dementia Diagnosis Have a Silver Lining? By Sondra Forsyth article Results from a study of patients with a diagnosis of mild cognitive impairment or early dementia indicates that their outlook … Read More→
_ Menopause Women's Health and Wellness Why Are Women Less Active after Menopause? By Jane Farrell article As women enter menopause, their levels of physical activity decrease; now, scientists are beginning to understand why. Researchers from the … Read More→
_ Sex Tips to Help Women Maintain an Active Sex Life at Any Age By Sondra Forsyth article Most women experience fluctuations in their level of sexual desire over the course of their lives and not always in … Read More→
_ Menopause The Latest News about HRT and Your Memory By Sondra Forsyth article Contrary to popular belief, taking estrogen after menopause may not affect the memory and thinking abilities of healthy women no … Read More→
Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ Exercise Pok├⌐mon Go Could Be a Solution to Obesity and Chronic Disease By Sondra Forsyth article Researchers at the University of LeicesterΓÇÖs Diabetes Centre in the UK believe the smartphone craze Pok├⌐mon Go could be an … Read More→
Menopause and Swimsuit Season By Sondra Forsyth blog Welcome to the sisterhood of the shrinking bathing suits! ItΓÇÖs that time of the year when I get out my […]