_ Alternative Treatments for Quitting Smoking By Jane Farrell article Fifty years ago this month, the U.S. Surgeon General issued an unprecedented report that linked smoking to deadly illnesses like lung cancer and heart disease. As research efforts have expanded over the years, investigators have linked still other illnesses to tobacco.
_ Personalized Cancer Treatment By Jane Farrell article Researchers have developed a way to predict how a cancer patient's tumor is likely to behave and which of several treatments might be most effective.
_ Men Really Are More Forgetful Than Women By article If your husband is absent-minded and forgets your wedding anniversary or the name of your new neighbor, don't worry. You’re not the only one with a forgetful man in the house, according to a Norwegian study published in the journal BMC Psychology.
6 Menopause Warning Signs You ShouldnΓÇÖt Ignore (And How to Treat Them) By article By Soriyya Bawa, Executive Content Editor at Agein.com Everyone has heard of menopause and everything that comes with it, like the hot flashes and mood swings. But it seems not many women, or men for that matter, know about perimenopause, the change in hormones that signal the onset of menopause.
_ Aging Well Enjoy Life and Be Healthier By Jane Farrell article When it comes to a positive attitude and the quality of life in older age, there really is a connection, according to a new study. Researchers whose findings were published in the CMAJ (Canadian Medical Association Journal) found that the benefits of enjoying life include faster walking speeds and better physical function in daily activities. The investigators looked at 3,199 men and women aged 60 or over who were residents of England.
_ Exercise Exercise and Menopause By Jane Farrell article Along with managing weight and avoiding smoking or excess alcohol use, exercising regularly is one of the most important health habits women can practice throughout their lives. And working out becomes especially important during menopause, because it helps prevent osteoporosis as well as illness such as heart disease and type 2 diabetes. It may also improve mood disorders that some women go through and help avoid middle-aged weight gain.
Awaken Your Genius: How to Free Your Creativity and Manifest Your Dreams By blog Over the last 40 years I have been helping men, and the people who love them, to live well. I’ve learned that we never heal alone. There are always helpers and guides along the way that give us the love, support, and the wisdom we need to find our true selves and manifest our dreams.
_ Mental Exercises Have Long-Term Effect By Jane Farrell article The benefits of mental-sharpness exercises for older adults can last for as long as ten years, according to new research. The research, published in the Journal of the American Geriatrics Society, found that even after a decade, participants who underwent cognitive training had less difficulty in performing everyday tasks. Known as Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, the study is the first to establish that link, according to Frederick W. Unverzagt, Ph.D., professor at Indiana University School of Medicine.
_ Women's Health and Wellness A Nonsurgical Treatment for Pelvic Pain By Jane Farrell article Experts say that a nonsurgical option can be as good as medicine or sugery for women suffering from pelvic floor dysfunction, which includes bladder and bowel probems as well as pelvic pain.
_ Women's Health and Wellness High BP Riskier for Women By article Doctors may need to treat high blood pressure in women earlier and more aggressively than they do in men, according to scientists at Wake Forest Baptist Medical Center in Winston-Salem, North Carolina. The study was published in the December 2013 edition of the journal Therapeutic Advances in Cardiovascular Disease.
The Love Code: 3 Things You Must Know for a Lifetime of Joy, Intimacy, and Great Sex By blog I don’t know anyone who doesn’t want a joyful, intimate, sexy, relationship that lasts forever. But we sure seem to have a difficult time making relationships work. According to relationship expert John Gottman, the divorce rate is between 43 percent and 67 percent depending on the study. That’s not very encouraging.
Sex and Depression: A Gender-Specific Approach to Healing By Jane Farrell blog Depression runs in my family. I became aware of that fact when my father took an overdose of sleeping pills when I was five years old. Growing up I had little understanding of what had happened or why he was hospitalized and disappeared from our lives. But I did grow up with a hunger to understand depression and a terror that I would become depressed myself and face my own suicidal demons.
Quick and Effective Ways to Deal with Chronic Pain Without Drugs By Jane Farrell blog According to the American Academy of Pain Medicine, pain affects more Americans than diabetes, heart disease, and cancer combined. The list below shows the number of chronic pain sufferers compared to other major health conditions. Chronic Pain 100 million Americans
7 Surprising Health Conditions That Affect Men More Than Women By blog Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man”; to Sigmund Freud who wondered “What do women really want?”; to our nursery rhymes which taught us to believe that “Little girls are made of sugar and spice and everything nice,” while “Little boys are made of snakes and snails and puppy-dogs tails”; to Charles Boyer who
The Two Secret Ingredients Most Men Lack That Keep Them From Becoming Healthy, Wealthy, and Wise By Jane Farrell blog “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” This quote is often attributed to Benjamin Franklin since it appeared in his Poor Richard’s Almanack, though the idea was likely around much earlier. Most of us could use some help with our health, our money-flow, and our wisdom. There are many things that can help us achieve our goals, but I think there are two things that are vitally important, but are often neglected in our liv
Male Menopause: How Women Can Deal with His Anger By blog Dear Dr. Jed, I read your book and I believe my husband is suffering from male menopause. He’s angry all the time and blames me for everything that is wrong. He calls me names, yells at me, looks at me with such hatred, I want to disappear. He’s never hit me, but I’m afraid of him. He totally denies that there are any problems with him. When he gets mad he calls me a bitch and a lot worse and tells me I’m crazy and should be hospitalized.
Keeping Passion Alive, Part V: Love 2.0, Seven Secrets for Life-Long Sex and Intimacy By blog Editor's note: This post is the fifth in Jed's series about keeping passion alive in your relationship. Click here to read the previous posts.