_ Medical Research Rare Hormone May Eventually Be A Life Extender for Humans By Jane Farrell article Klotho, a life-extending protein hormone, occurs in only a minority of people. But eventually, scientists may be able to administer … Read More→
_ Healthy Diet & Nutrition How to Avoid Mindless Eating By Jane Farrell article Consuming food but not paying attention to what, how much or the taste of what you are eating is called … Read More→
_ Just for a Lark By Sondra Forsyth blog Have you ever wondered how the names for groups of animals came into existence? Wonder no more. Take pride in […]
_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Solar Eclipse Eye Safety Tips from Lighthouse Guild By Sondra Forsyth article Excitement continues to build for the solar eclipse that will take place on Monday, August 21. Lighthouse Guild offers five … Read More→
_ Aging Well We Don't Need to Become Frail as We Age! By Sondra Forsyth article Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ The Broken Girl By Jane Farrell blog There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]
_ Some Stem Cells May Control Aging By Jane Farrell article New research has pinpointed the exact cells in the brainΓÇÖs hypothalamus that influence how fast physical aging occurs. The finding, … Read More→
_ Battling a Deadly Alzheimer's Protein By Jane Farrell article Researchers have demonstrated that there is a way to reduce in the brain the amount of amyloid beta ΓÇô the … Read More→
_ Exercise How to Hit the Mall (Walking) By Jane Farrell article If you’ve ever wanted to start walking the mall, not just shop there, these tips from Go4Life,┬áa division of the … Read More→
_ Senior Health Loneliness Could Be a Greater Threat to Health than Obesity By Sondra Forsyth article Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and … Read More→
_ Caregiving Long-Distance Caregiving: What You Need to Know By Jane Farrell article Long distance caregiving can be complicated and difficult. These strategies, from the National Institute on Aging, offer a list of … Read More→
_ Stress and Self-Talk By Jane Farrell article During stressful times, you might want to try silently talking to yourself in the third person. Researchers say that doing … Read More→
_ At Age 75, IΓÇÖm Still Winning Trophies By Sondra Forsyth blog As a multi-sport athlete and former marathoner, IΓÇÖm confident in saying that I was never and will never be a […]
_ Hobbies Enjoy an Attractive and Convenient Composting Station By Sondra Forsyth article Make recycling green debris into compost convenient and attractive. Create a space you and your neighbors will appreciate. And locate … Read More→
_ Brain Health Cognitive Cross-Training Enhances Learning By Sondra Forsyth article Just as athletes cross-train to improve physical skills, those wanting to enhance cognitive skills can benefit from multiple ways of … Read More→
_ Medical Care 4 Medication Safety Tips for Older Adults By Jane Farrell article Smart strategies from the federal Food and Drug Administration (FDA) on how best to take your medicines: Whether youΓÇÖre settling … Read More→