_ Healthy Diet & Nutrition Top 5 Excuses People Eat Poorly By Sondra Forsyth article As the founder of Detoxinista.com, I hear many all-too-familiar excuses from my readers and nutrition clients when it comes to … Read More→
_ Exercise Cycling or Walking to and from Work Linked to Substantial Health Benefits By Sondra Forsyth article Active commuting by bicycle is associated with a substantial decrease in the risk of death from all causes, cancer and … Read More→
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ High blood pressure / hypertension A New Factor in Hypertension By Jane Farrell article Research led by scientists at the University of Birmingham, UK, has revealed a new cause of high blood pressure, and … Read More→
_ Medical Care Ten Tips for Effective Communication with Your Doctor By Jane Farrell article Like any healthy relationship, good communication is fundamental and that applies to the doctor-patient relationship as well. When that vital … Read More→
_ Reduced Funding for Geriatrics Research Would Be A Risky Move By Jane Farrell article Without a substantial increase in federal funding for geriatrics education and research, thereΓÇÖs a greater risk in reducing a workforce … Read More→
_ Medicare Medicare Underestimates Heart Attack Mortality Rates By Sondra Forsyth article A 2017 analysis of Medicare’s Hospital Compare portal shows the statistical methodology used to rate and compare hospitals underestimates mortality … Read More→
_ 9 Tips To Keep Your Child Safe Around Water This Summer By Sondra Forsyth article Few things are as much fun as splashing around at the beach or in a backyard pool, but not every … Read More→
_ How to Keep a Relationship Alive By Sondra Forsyth blog Our lives are filled with several types of relationships. LetΓÇÖs talk about the relationships with our partners, children, grandchildren and […]
_ Money Matters Help Elders Avoid Financial Fraud and Abuse By Sondra Forsyth article Financial abuse of the elderly isnΓÇÖt always outright fraud or theft committed by a con artist, although thatΓÇÖs shockingly common. … Read More→
_ Drinking Beetroot Juice Can Benefit Your Brain By Jane Farrell article Drinking a beetroot juice supplement before working out makes the brain of an older adult perform more efficiently, mirroring the … Read More→
_ Medical Procedures Who Should Get the Shingles Shot? By Jane Farrell article Are you at risk for shingles, and should you get a shot? The latest from SeniorHealth, a division of the … Read More→
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Heart Health Banning Trans Fats Lessens Incidence of Heart Disease By Jane Farrell article People living in areas that restrict trans fats had fewer hospitalizations for heart attack and stroke compared to residents in … Read More→
_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Heart Health 6 Things I Learned from My Hollywood Heart Attack By Sondra Forsyth article Few life experiences described as┬áΓÇÿunremarkableΓÇÖ merit high approval. A doctorΓÇÖs appointment that concludes with ΓÇÿunremarkableΓÇÖ in your medical chart is … Read More→
_ Products Claming to "Cure" Cancer Are a Cruel Deception By Jane Farrell article Beware of products claiming to cure cancer on websites or social media platforms, such as Facebook and Instagram. According to … Read More→
_ Mental & Emotional Health Aha! Study Examines People as They Are Struck by Sudden Insight By Sondra Forsyth article Everybody loves those rare “aha moments” when you suddenly and unexpectedly solve a difficult problem or understand something that had … Read More→