_ Aging Well Long-term Care: Perceptions, Experiences, and Attitudes of Americans 40 or Older By Sondra Forsyth article The Associated Press-NORC Center for Public Affairs Research announces the publication and availability on April 24th 2013 of a major … Read More→
_ Mental & Emotional Health Holding on to Old Grievances By Sondra Forsyth article Most of us have narratives of our life stories that include some pivotal event. It could be meeting the love … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
_ Healthy Diet & Nutrition Fiber Intake Tied to Successful Aging By Sondra Forsyth article Most people know that a diet high in fiber helps to keep us ΓÇ£regular.ΓÇ¥ Now Australian researchers from The Westmead … Read More→
_ A Day in The Life By Jane Farrell blog The many hats I wear can be exhausting. Sometimes itΓÇÖs the number of hats, and sometimes itΓÇÖs the number of […]
_ Hip Health Arthroscopic Hip Surgery Not Always The Best Choice By Jane Farrell article Although patients over 60 with hip problems might choose minimally invasive arthroscopic surgery instead of a total hip replacement, ┬áthat … Read More→
_ Immune System FDA Update on Targeted Lupus Therapies By Jane Farrell article It can be a difficult disease to diagnose and a difficult disease to treat. ItΓÇÖs called lupus, and as many … Read More→
_ Take Steps to Let Nature Help You Heal By Jane Farrell blog A while back, I posted a discussion about how gardening can restore your soul. I was recently reading your comments […]
_ Skin Health Are You Using Sunscreen Correctly? By Sondra Forsyth article How well do you understand sunscreen? For many consumers, the answer is not so well. According to a 2016 American … Read More→
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Exercise Senior Health Parks Are Seldom Used by Older People By Sondra Forsyth article Neighborhood parks across the United States are geared primarily toward younger people, limiting their use by adults and seniors, but … Read More→
_ Medical Care Medical Research Getting Rid of Soapy Stuff Improves Injectable Medicine By Jane Farrell article Researchers have developed a drug-making technique designed to reduce serious allergic reactions and other side effects from anti-cancer medicine, testosterone … Read More→
_ Exercise What Goes into A Good Fitness Plan? By Jane Farrell article Everyone knows itΓÇÖs healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
7 Secrets of Real Lasting Love By Sondra Forsyth blog IΓÇÖve been a sex, love, and relationship counselor for more than 40 years. IΓÇÖll admit that IΓÇÖve been following the […]
_ High blood pressure / hypertension Blood Pressure Goals Good for Those 75 and Older By Jane Farrell article NIH-supported researchers are reporting additional details about a widely-publicized study that linked a systolic blood pressure target under 120 mm … Read More→
_ Exercise Experts' TIps on Fitness at 50-Plus By Jane Farrell article By Delaina Dixon Your bones ache for no apparent reason, you’re huffing and puffing after walking up a flight of … Read More→
_ Osteoporosis 71% of Hip Fracture Patients Not Told They Have Osteoporosis By Sondra Forsyth article More than seven in 10 older adults who suffer hip fractures aren’t told they have the bone-weakening disease osteoporosis, despite … Read More→
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→