_ Hobbies Back to Basics ΓÇô Low Maintenance Flower Garden Care By Sondra Forsyth article Grow a beautiful flower garden with minimal care by investing a bit of time at the start of the season … Read More→
_ A New Understanding of Diabetic Peripheral Neuropathy and Wound Healing By Sondra Forsyth article A research team from Wayne State University in Detroit published a paper in the April 2016 issue of Journal of … Read More→
_ Exercise Just 1 Minute of Intense Exercise Produces Health Benefits By Sondra Forsyth article Researchers at McMaster University in Hamilton, Ontario have found that a single minute of very intense exercise produces health benefits … Read More→
The 7 Words Every Man Longs to Hear from a Woman By Sondra Forsyth blog I first met Iyanla Vanzant at the ΓÇ£Million Man MarchΓÇ¥ in Washington, D.C. on October 16, 1995. She was there. […]
_ Memory Loss "Emotional Memory" in Older Adults By Jane Farrell article In a study exploring the relationship between memory for specific past experiences and recovery from strong negative emotions, researchers say … Read More→
_ Mental & Emotional Health Becoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth article How a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Skin Health Be Aware of Who's Providing Your Skin Care By Jane Farrell article Thanks to the recent proliferation of websites and apps offering remote dermatologic consultations, patients may think they can receive quality … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Vitamins + Supplements Vitamin D By Jane Farrell article What┬áis Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Health Headlines A Type of Thyroid Cancer Is Reclassified By Jane Farrell article An international panel of pathologists and clinicians has reclassified a type of thyroid cancer to reflect that it is noninvasive … Read More→
_ Healthy Diet & Nutrition Fast food May Expose You to Harmful Phthalates By Sondra Forsyth article People who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ Medical Research A New Clue to Stuttering By Jane Farrell article Mice that vocalize in a repetitive, halting pattern similar to human stuttering may provide insight into a condition that has … Read More→
_ Asthma New Asthma Biomarkers Discovered By Sondra Forsyth article People with asthma have telltale molecules circulating in their blood, say researchers at Penn State College of Medicine. According to … Read More→
_ Healthy Home Advice: Falls, Chemicals, Medications, and Sharps By Sondra Forsyth article “When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means … Read More→
_ Healthy Diet & Nutrition Conquering Food Cravings By Jane Farrell article Most of us want to stay at a healthy weight, or get there. But we also face daily ΓÇô and … Read More→
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blog IΓÇÖm looking at every option for keeping my brain healthy now and for the long-term.┬á In an earlier post on […]
_ Foot Care What You Should Know About Corns and Calluses By Jane Farrell article Ever wonder what causes corns and calluses? According to dermatologists from the American Academy of Dermatology (AAD), these hard, thickened … Read More→
_ Relationships & Love The 8 New Relationship Rules Every Couple Should Follow By Sondra Forsyth article Want a great love? Then donΓÇÖt be afraid to: Rock the Boat. DonΓÇÖt hold back when something is bothering you … Read More→