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6 Menopause Warning Signs You ShouldnΓÇÖt Ignore (And How to Treat Them)

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By Soriyya Bawa, Executive Content Editor at Agein.com Everyone has heard of menopause and everything that comes with it, like the hot flashes and mood swings. But it seems not many women, or men for that matter, know about perimenopause, the change in hormones that signal the onset of menopause.

Exercise

Exercise and Menopause

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Along with managing weight and avoiding smoking or excess alcohol use, exercising regularly is one of the most important health habits women can practice throughout their lives.  And working out becomes especially important during menopause, because it helps prevent osteoporosis as well as illness such as heart disease and type 2 diabetes. It may also improve mood disorders that some women go through and help avoid middle-aged weight gain.

Mental Exercises Have Long-Term Effect

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The benefits of mental-sharpness exercises for older adults can last for as long as ten years, according to new research. The research, published in the Journal of the American Geriatrics Society, found that even after a decade, participants who underwent cognitive training had less difficulty in performing everyday tasks. Known as Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, the study is the first to establish that link, according to Frederick W. Unverzagt, Ph.D., professor at Indiana University School of Medicine.

Shoulder Replacement Eases RA Pain

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Shoulder arthritis is a common problem for rheumatoid arthritis patients. According to a release from the Mayo Clinic, pain and difficulty moving their arms can grow so severe that daily tasks and sleep become difficult. If medication and physical therapy aren't enough, shoulder replacement surgery is a common next step. Despite surgical challenges with some rheumatoid arthritis patients, the procedure improves range of motion and reduces pain in nearly all cases, especially for those with intact rotator cuffs, a Mayo Clinic study shows.

5 Treatments Older Adults May Not Need

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By Anne-Marie Botek, Editor-in-Chief of AgingCare.com Overtreatment is a persistent problem among the aging population. Research shows that the more doctors an individual has, the more likely a patient is  to be prescribed conflicting medications. Indeed doctors may over treat elderly patients unintentionally. 

In Praise of a (Mostly) Undocumented Christmas

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From the vantage point of the second week of January 2014, I’m reflecting on how very much I enjoyed the Christmas of 2013 once I let go of my self-appointed role as the family videographer. The year my first grandchild was born, 2008, I bought a Flip camera and a lightweight tripod and spent my entire holiday visit capturing every possible moment for posterity. When I wasn’t staring at the little screen and exhorting everyone to smile or say something worth recording, I was busy downloading the scenes to my laptop.

Women's Health and Wellness

High BP Riskier for Women

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Doctors may need to treat high blood pressure in women earlier and more aggressively than they do in men, according to scientists at Wake Forest Baptist Medical Center in Winston-Salem, North Carolina. The study was published in the December 2013 edition of the journal  Therapeutic Advances in Cardiovascular Disease.

Why Men Never Remember and Women Never Forget

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“Men and women think differently, approach problems differently, emphasize the importance of things differently, and experience the world around us through entirely different lenses,” says Marianne J. Legato, M.D., Founder of the Foundation for Gender Specific Medicine and author of numerous books on men and women including, Why Men Never Remember and Women Never Forget.

7 Surprising Health Conditions That Affect Men More Than Women

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Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man”; to Sigmund Freud who wondered “What do women really want?”; to our nursery rhymes which taught us to believe that “Little girls are made of sugar and spice and everything nice,” while “Little boys are made of snakes and snails and puppy-dogs tails”; to Charles Boyer who

The Two Secret Ingredients Most Men Lack That Keep Them From Becoming Healthy, Wealthy, and Wise

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 “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” This quote is often attributed to Benjamin Franklin since it appeared in his Poor Richard’s Almanack, though the idea was likely around much earlier. Most of us could use some help with our health, our money-flow, and our wisdom. There are many things that can help us achieve our goals, but I think there are two things that are vitally important, but are often neglected in our liv

What Every Man, and Women Who Love Them, Should Know About Suicide

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Most of us don’t want to think about suicide, but it is part of the human condition. When people reach such a point of despair that they attempt to take their own lives, everyone they know is impacted, including family, friends, and colleagues. I know. I am still living with the effect of my father’s attempted suicide when I was 5 years old.  

Male Menopause: How Women Can Deal with His Anger

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Dear Dr. Jed, I read your book and I believe my husband is suffering from male menopause. He’s angry all the time and blames me for everything that is wrong. He calls me names, yells at me, looks at me with such hatred, I want to disappear. He’s never hit me, but I’m afraid of him. He totally denies that there are any problems with him. When he gets mad he calls me a bitch and a lot worse and tells me I’m crazy and should be hospitalized. 

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