_ Octopus and Other Aliens By Sondra Forsyth blog It was my eleven-year-old grandson who gently pointed out to me that the plural of octopus is octopuses, not octopi. […]
_ Women's Health and Wellness Clinical Trials Often Exclude Women Even Though Sex Hormones Can Alter Results By Sondra Forsyth article “Right now, when you go to the doctor and you are given a prescription, it might not ever have been … Read More→
_ Sex Tips to Help Women Maintain an Active Sex Life at Any Age By Sondra Forsyth article Most women experience fluctuations in their level of sexual desire over the course of their lives and not always in … Read More→
_ Menopause The Latest News about HRT and Your Memory By Sondra Forsyth article Contrary to popular belief, taking estrogen after menopause may not affect the memory and thinking abilities of healthy women no … Read More→
Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Taking Good Care of Myself By Jane Farrell blog Button up your overcoat when the wind is free, take good care of yourself, you belong to me!┬á I remember […]
_ Exhaustion By Jane Farrell blog Yep, IΓÇÖm a day late writing. I know it really doesnΓÇÖt matter, but writing has been my Thursday thing for […]
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Heart Health New Heart Disease Screening Target for Middle-Aged Black Women By Sondra Forsyth article Middle-aged black women have higher levels of a protein in their blood associated with a predictor of heart disease than … Read More→
_ Heart Health Women's Health and Wellness Many Women Are Not Informed of Heart Disease Risk By Sondra Forsyth article Although nearly three-quarters of women taking a recent survey had one or more risk factors for heart disease, a startlingly … Read More→
_ Mental & Emotional Health Stress Management 10 Ways Stress Is Written All Over Your Face By Sondra Forsyth article Stress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→
_ Eating for Your Health By Jane Farrell video Eating well is even more important as you head into menopause–learn the best foods to eat, and the smartest way … Watch Video→
_ Types of Hormone Therapy By Jane Farrell video Hormone therapy has been used to treat menopause symptoms, but there are a number of different types–learn more about what … Watch Video→
Why Is Hormone Therapy Used? By Jane Farrell video Hormone therapy can relieve menopause symptoms and can help many women live better during this phase of their lives. But … Watch Video→
_ Hormone Therapy: Understanding the Guidelines By Jane Farrell video Hormone therapy has many benefits, and can be very successful in helping those that have troubleshome menopause symptoms, but it … Watch Video→
_ Hot Flashes and More By Jane Farrell video Hot flashes bothering you? As one of themost prevalent menopause side effects, you’ll want to find out how to deal … Watch Video→
_ What is Perimenopuase? By Jane Farrell video You may know that perimenopause is the first stage of menopause–but what happens at this stage? Find out here!