_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Mind & Body Wellness Detox Your Attitude in 2017 By Jane Farrell article Editor’s note: When it comes to detoxing, most of us think of our bodies. But detoxing our mental attitudes can … Read More→
_ Medicare Managing Medication Expenses By Jane Farrell article Here, some tips from the experts at SeniorHealth, a division of the National Institutes of Health, on how to save … Read More→
_ A Warning to Widows and Other Single Women By Jane Farrell blog I published a blog called ΓÇ£Just One TextΓÇ¥ a while back, about being duped by an online “connection.” This is […]
_ Money Matters Late-in-Life Marriage and Tough Financial Decisions By Jane Farrell article Marriage later in life can be a satisfying and romantic accomplishment, whether it is a first-time event or the rekindling … Read More→
_ Mental & Emotional Health Reconditioning the Brain to Overcome Fear By Jane Farrell article Fear-related disorders affect around one in 14 people and place considerable pressure on mental health services. Currently, a common approach … Read More→
_ Money Matters How To Avoid Becoming A Financial Burden On Your Kids By Sondra Forsyth article Americans are living longer than ever, which means retirement could last 20 to 30 years for some people ΓÇô maybe … Read More→
_ Money Matters Single Women and Retirement Savings By Jane Farrell article In many ways, single women face the same problems as men when they consider how to retire with enough income, … Read More→
_ Holiday Tips to Keep Seniors Safe By Sondra Forsyth article During the holiday season, many of us visit family members we see only infrequently throughout the year.┬áAnd although visits may … Read More→
_ Come Alive! And Have No Regrets By Jane Farrell blog I recently read a quote from the book The Top Five Regrets of Dying, and it made me stop and […]
_ Just One Text By Jane Farrell blog A few weekends ago, we passed the six-year marker of my husband TimΓÇÖs death. Seven of my peeps and I […]
_ Environmental Health 5 Ways to Reduce Pollution for a Healthier World By Jane Farrell article EditorΓÇÖs note: Whether itΓÇÖs indoor, outdoor, individual or corporate, pollution can seem an overwhelming problem that is impossible to solve. … Read More→
_ Money Matters Retirement Wise Social Security Decisions Are Critical To Retirement Happiness By Sondra Forsyth article Retirees whose survival depends largely on Social Security checks from the government will see a mere 0.3 percent bump in … Read More→
_ How to Get Vital Records By Jane Farrell article It can seem overwhelming to deal with government agencies, especially when youΓÇÖre requesting something as important as a vital record. … Read More→
_ Medicare Vocabulary Lesson: Medicare Part D By Jane Farrell article WeΓÇÖre in the midst of the Medicare enrollment period, and the terms involved can prove overwhelming and confusion, especially if … Read More→
_ Money Matters 5 Ways Your Health Insurance Choices Impact Your Finances By Sondra Forsyth article Health insurance is a topic that is hard to grasp for many Americans. Confusion can often lead to poor healthcare … Read More→
_ Retirement Retire Online. ItΓÇÖs Easy! By Sondra Forsyth article Applying for Social Security retirement benefits is easier than ever. Go to www.socialsecurity.gov. Why should I use the online application? … Read More→
_ Addiction & Substance Overuse How to Cut Down on Your Drinking By Jane Farrell article If you are drinking too much, you can improve your life and health by cutting down. How do you know … Read More→