Caregiving Without An Attitude By blog A few months ago, I attended a memory loss conference and encountered what I refer to as an “Alpha Alzheimer’s Caregiver.” I’ll call her Deborah.
6 New Ways to Love Your Salad By article By Jon Yaneff There is a classic Simpsons episode where Homer and Bart chant to Lisa, “You don’t win friends with salad.” This popular television family would mark any occasion with donuts and Duff beer, if Homer had anything to do with it.
10 Ways Emotional Freedom Techniques (EFT or Tapping) Work to Heal Trauma and Other Stresses of Life By blog When we think of people healing from trauma, we often picture people dealing with the effects of natural disasters, soldiers returning from battle, or people recovering from childhood violence or sexual abuse. But stress and trauma impact many more of us than most people recognize and Emotional Freedom Techniques, also known as EFT or Tapping, can be of tremendous help.
_ CoQ10: How Reliable Is It? By Jane Farrell article Editor’s Note: CoQ10 is a popular supplement that’s said to be effective in fighting everything from congestive heart failure to gum disease. But is it safe, and is there reliable evidence to support these claims? Before you reach for a bottle of CoQ10 on your next trip to the drugstore, read this information from the National Center for Complementary and Alternative Medicine, a division of the federal National Institutes of Health:
_ Go Green With Eco-Friendly Spring Cleaning Tips By article Freshen Up Your Home the Natural, Non-Toxic Way By Robert Nickell
Spirituality, Health Care And Not Feeling Alone By blog “You’re a what?” The patient raises an eyebrow and looks at me suspiciously. “I’m a chaplain. I’m part of the hospital team, to focus on your spiritual and emotional needs.” “But I’m not religious.” “That’s ok. Neither am I!” My retort brings relaxed laughter and then conversation flows.
_ How to Win the Springtime Allergy Battle By Jane Farrell article Editor’s Note: Millions of us have just suffered through one of the coldest, snowiest winters ever. But now spring is here (even if it’s still snowing in some unlucky parts of the country). It’s great that winter’s over, but here’s the bad news: the spring allergy season is gearing up. Anyone who’s suffered from this common problem knows how irritating it can be. What’s more, if you have allergies, they’ll find you no matter if the weather is wet or dry.
_ Pets Easter Lilies Are Deadly For Cats By Jane Farrell article Beautiful Easter lilies can be deadly news for your cats, and the FDA is warning pet owners about the dangers. The white, trumpet-shaped Easter lily, a popular gift and home decoration, symbolizes Easter and spring for many people. But you need to be careful about these blooms, including Tiger, Asiatic, Day and Japanese Show lilies.
Bitter And Sweet: The Paradox Of Living With Dying By blog The name of my book is “Bitter and Sweet, A Family’s Journey with Cancer.” Here is a brief summary. In April of 2010, my husband Tim began to have some strange sensations in his side. On May 7, we found ourselves facing stage IV gallbladder cancer rather than a simple gallbladder removal as planned. Five months and one week later, my husband died. Those five months were the most difficult and horrifying time of our lives. It was also an extremely beautiful time for us.
Facebook And The Doctor's Office By Jane Farrell blog I like a lot of things about Facebook. It allows me to see pictures and videos of my nephews and niece and of friends’ children, it quickly lets me know when something big (either happy or sad) is going on in people’s lives, it lets me know what people are thinking about, and it gives me the opportunity to share my own news, thoughts, pictures, or occasional videos with others.
_ Sleep Health The Dangers of Sleep Disorders By Jane Farrell article The doctor will then perform a physical examination, looking for signs of illnesses that can affect sleep, including Parkinson’s and heart disease. If your doctor feels more information is needed, he or she may refer you to a sleep center for more testing.
Heart Health Misdiagnosed Strokes Common For Women And Minorities By Jane Farrell article ER doctors overlook or minimize early signs of stroke in tens of thousands of patients, especially with minorities, women and people under 45 – often in the week before they suffered the debilitating incident. A report on the research, from a team led by a Johns Hopkins specialist, was published in the journal Diagnosis. In analyzing federal health care data, the investigators said that younger people in the study were nearly seven times more likely to be given an incorrect diagnosis and sent home without treatment despite such symptoms.
_ All About Telehealth By Jane Farrell article From the Mayo Clinic How many times have you heard it said that the Internet has transformed modern life? Indeed, it's probably changed how you stay in touch with family and friends, purchase goods and services, and even search for information about health problems. But are you using the array of telehealth tools available to improve your health and wellness? If not, you may be falling behind the times. What is telehealth? Why should you care?
Good Vibrations for Diabetic Wounds By article Wounds may heal more quickly if exposed to low-intensity vibration, according to researchers at the University of Illinois at Chicago who published their study online in April 2014 in the journal PLOS One. The finding, based on laboratory work with mice, may hold promise for the 18 million Americans who have type 2 diabetes, and especially the quarter of them who will eventually suffer from foot ulcers. Their wounds tend to heal slowly and can become chronic or worsen rapidly.
_ A Simple Step Toward Better Healing By Jane Farrell article Heart-attack patients’ recovery can improve if hospitals keep to regular day-night cycles during the first few days after the attack, research shows. Previous studies have shown that circadian rhythms, or day-night cycles, can affect the timing of a heart attack. But this is the first investigation to show the importance of keeping to circadian rhythms in the first few days after the attack. The findings, by researchers from the University of Guelph, in Toronto, were published in the journal Circulation Research.
Happy Spring! Welcome Back to Love By blog For me, spring is the time of new love and fresh starts! Are you ready for a fresh start in your love life? Here’s a love quiz that appeared in my book on believing in love again: What do you believe about love now?
_ Women's Health and Wellness WomenΓÇÖs Peak Heart Rate Different from MenΓÇÖs By article The formula for peak exercise heart rate that doctors have used for decades in tests to diagnose heart conditions may be flawed because it does not account for differences between men and women, according to research presented at the American College of Cardiology's 63rd Annual Scientific Session in March 2014 in Thousand Oaks, CA.