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Heart Health

Maybe Saturated Fats ArenΓÇÖt So Bad After All

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A study led University of Cambridge in the UK and published March 18th 2014 in the journal Annals of Internal Medicine raises questions about current guidelines that generally restrict the consumption of saturated fats and encourage consumption of polyunsaturated fats to prevent heart disease.

Post-Op Cognitive Dysfunction in the Elderly

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Older people in particular tend to suffer from memory lapses and other types of cognitive impairment after undergoing surgical procedures. The condition is call  postoperative cognitive dysfunction, or POCD. Surgery has been performed on older patients much more commonly in recent years than ever before, and their pre- and postoperative care has become an important matter.

Five Questions to Ask Your Surgeon Before An Operation

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From the Mayo Clinic The news that you will need surgery can prompt many questions and a lot of anxiety. Beyond details about your medical condition and treatment options, what should you ask your surgeon before the operation? Whatever you need to ask to be comfortable with the decisions you make about your care, says Robert Cima, M.D., a colon and rectal surgeon and chair of Mayo’s surgical quality subcommittee.

Androgen Deprivation Therapy Ineffective For Early-Stage Prostate Cancer

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Men who got androgen deprivation therapy as the primary treatment in the early stages of prostate cancer didn’t live any longer than those who got no treatment at all, a study shows. The researchers say that this conclusion, along with the risk of serious side effects such as heart disease and diabetes, “mitigates against any clinical or policy rationale for use of primary androgen deprivation therapy [PADT] in these men.”

Heart Health

"Bendopnea" = Heart Failure Symptom

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University of Texas Southwestern Medical Center cardiologists have defined a novel heart failure symptom in advanced heart failure patients: shortness of breath while bending over, such as when putting on shoes. The cardiologists dubbed he condition “bendopnea”, which is pronounced “bend-op-nee-ah”/ The easily detectable symptom can help doctors diagnose excessive fluid retention in patients with heart failure, according to the findings published in a March 2014 edition of the Journal of the American College of Cardiology: Heart Failure.

Keeping Your Kidneys Healthy

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According to the National Kidney Foundation (NKF), 26 million Americans have chronic kidney disease (CKD), and millions more are at risk. Kidney disease, in which the kidney fails to eliminate wastes from the body, is extremely serious, since it can lead to failure of this vital organ.

Heart Health

5 Common Questions About Sex and Your Heart

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By Steven Nissen, MD Cleveland Clinic Patients often ask me: Is sex good for your heart? The question seems simple. The answer is complicated, in part because of the limits of what research can tell us. But we do have a strong sense that sex fits in with a heart-healthy lifestyle. Below are answers to five common questions. 1. Is sex exercise?

Heart Health

New "Heart Attack Gene" Discovered

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Researchers have found a previously undiscovered gene variation that reduces heart attack risk, and the discovery could lead to better treatment of high cholesterol and related disorders. The finding, by a team from the University of Michigan and the Norwegian University of Science and Technology, took six years of analysis.

A Sharp Drop in Deaths From Colon Cancer

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Colon cancer screenings have led to a 30 percent drop in cases for people aged 50 and older, the American Cancer Society reports. Death rates have also declined. The drop was measured over the last ten years. The researchers who conducted the study said the decrease was due to more people getting recommended screening tests. And even more deaths could be avoided if everyone got their screening tests on time.

Exercise

Muscle Mass May Mean Longer Lifespan

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Being stronger may equal a longer lifespan, according to new research. The findings, by researchers from UCLA, indicate that the more muscle mass older Americans have, the less likely they are to die prematurely. The study, published in the American Journal of Medicine, was led by Dr. Preethi Srikanthan, an assistant clinical professor in the endocrinology division at the David Geffen School of Medicine at UCLA. It seems to support a growing body of research that muscle mass may be a better predictor of all-cause mortality than the Body Mass Index (BMI).

PSA Screening Down Since 2012

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Researchers at Case Western Reserve University and University Hospitals Case Medical Center have assessed the impact of the 2012 U.S. Preventive Services Task Force (USPSTF) recommendations against routine prostate specific antigen (PSA) cancer screenings. The 2012 report cited evidence that the risks of screening outweigh the benefits. Results of the current study indicate that the USPSTF recommendations have resulted in a decrease in the number of PSA screenings ordered by doctors, with the greatest decline seen among urologists.

Tx Guidelines for MRSA Skin Infections

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Cases of skin infections caused by methicillin-resistant Staphylococcus aureus (MRSA) have increased greatly since the early 2000s. Skin abscesses such pus-filled boils or pimples with discharge characterize these infections, according to a March 12th 2014 release from the University of California, Los Angeles written by Rachel Champeau. She reports the more virulent form of the infection can result in potentially lethal conditions including necrotizing pneumonia, fasciitis, and sepsis.

Reducing Falls Among the Elderly

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A low-cost program reduced falls in the elderly by 17 percent statewide in Pennsylvania, according to a study done at University of Pittsburgh Graduate School of Public Health available online in March 2014 and slated to be published in the May 2014 issue of the American Journal of Public Health The researchers demonstrated the value and effectiveness of using existing aging services such as senior centers in preventing falls.

Self-Esteem Helps Avoid Health Problems

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Having a high level of self-esteem in older adulthood can have a positive effect on physical as well as mental health, new research shows. A study by researchers from Concordia University in Montreal analyzed responses from 147 adults aged 60 and older to measure their self-esteem, stress and symptoms of depression every 24 months over four years. The investigators also measured the levels of cortisol, a hormone that’s released when stress levels are high.

Waist Circumference Trumps BMI

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Having a big belly has consequences beyond trouble squeezing into your jeans, published in the March 2014 edition of Mayo Clinic Proceedings. The researchers say that a large waist is detrimental to your health, even if you have a healthy body mass index (BMI). The finding come form a new international collaborative study led by a Mayo Clinic researcher found.

Pain Management

Women Report More Pain After Knee Replacement

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Women between the ages of 45 and 65 with rheumatoid arthritis or arthritis resulting from an injury are among the patients most likely to experience serious pain following a knee replacement, according to researchers from Hospital for Special Surgery in New York.

Fillers Can Cause Bacterial Infections

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Many people have fillers injected into their facial tissue to give them “bee-stung lips” or to smooth out their wrinkles. Unfortunately, a lot of cosmetic treatment customers experience unpleasant side effects in the form of tender subcutaneous lumps that are difficult to treat and which - in isolated cases - have led to lesions that simply will not heal.

Healthy Food Sells Well at Concession Stands

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A University of Iowa-led study came to a surprising and encouraging conclusion: Concession stands can benefit financially from offering healthy foods instead of just junk food, Beyond that,  consumers are pleased to have the helathy choices available. A release from the university reports that in the fall of 2008, researchers asked the booster club in Muscatine, Iowa to add healthy foods such from apples and string cheese to its concessions menu while also putting healthier ingredients in big sellers like nachos and popcorn.

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