_ Dating Relationships & Love 7 Tips for Overcoming First Date Jitters By Sondra Forsyth article Whether youΓÇÖre 15 or 50, first date jitters are real and can even be uncomfortable. How can you better handle … Read More→
_ Brain Health Exercise Mind & Body Wellness Senior Health Exercise May Slow Brain Aging by 10 Years for Older People By Sondra Forsyth article Exercise in older people is associated with a slower rate of decline in thinking skills that occurs with aging. People … Read More→
_ Senior Health How Common Are Falls Among Older People? By Sondra Forsyth article According to the National Institute for Health: Senior Health, more than one in three people age 65 years or older … Read More→
_ Stress-Free Living Get Your Barbecue Grill Ready for Spring By Jane Farrell article It has been a long, cold, harsh winter; but warmer temperatures are just around the corner, and thoughts are turning … Read More→
_ Money Matters Wills & Estates What You Need to Know If YouΓÇÖre Named the Executor of an Estate By Sondra Forsyth article It is time to meet your team. They are (in no particular order): lawyer, accountant, appraiser, realtor, auctioneer, insurance agent, … Read More→
_ Healthy Diet & Nutrition The Six Worst Dieting Mistakes By Jane Farrell article The hardest part of any weight loss routine is adjusting your diet. It’s easy to be misinformed and think you’re … Read More→
_ Alzheimer's Disease and other Dementias Senior Health 7 Secrets of Staying Sharp By Jane Farrell article As Jonathan Swift, the author of GulliverΓÇÖs Travels, wrote in the 18th-century, “The best doctors in the world are Doctor … Read More→
_ Money Matters Retirement Wills & Estates Family Meetings Can Resolve Money Issues By Sondra Forsyth article People often find it harder to talk about money than politics, death or religion. To get family money issues out … Read More→
_ Pain Management Skin Health What You Can Do to Treat Shingles By Jane Farrell article Shingles is a skin disease that causes pain, burning, itching, and a rash that erupts into blisters.┬á According to the … Read More→
_ Stress-Free Living How to Stress Less By Jane Farrell article As the Internet, mobile devices, and a myriad of other technological wonders increasingly dominate our professional lives, it becomes harder … Read More→
_ In a Divorce, Who Gets Custody of the Friends? By Sondra Forsyth blog As I hit my late 40ΓÇÖs two things started to occur with great regularity. First, my busiest social activity became […]
_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ Mental & Emotional Health Stress Management 10 Ways Stress Is Written All Over Your Face By Sondra Forsyth article Stress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→
_ Mental Processes Mind & Body Wellness What Events Do We Recall Best? By Jane Farrell article When it comes to memory, weΓÇÖre likelier to recall the things that may help us in the future, according to … Read More→
_ Caregiving Making Sure Your Loved Ones Age Safely "In Place" By Jane Farrell article Fact: Everyday nearly 10,000 people turn age 65 ΓÇô and most people, as they age, want to stay in their … Read More→
_ Senior Health Sensory Loss Affects 94 Percent of Older Adults By Sondra Forsyth article The first study to measure the full spectrum of age-related damage to all five senses found that 94 percent of … Read More→
_ Pets Prevent Heartworm in Pets Year Round By Jane Farrell article If youΓÇÖve been to a veterinarianΓÇÖs office, chances are youΓÇÖve seen the photos on the wall of worms growing from … Read More→
_ Medical Care Cotton Candy Machines and Artificial Organs By Jane Farrell article Cotton candy machines may hold the key for making life-sized artificial livers, kidneys, bones and other essential organs, researchers say. … Read More→