_ Are You Using an Unsafe Product? By Jane Farrell article EditorΓÇÖs note: It can be frustrating, and even dangerous, to run across a health product that either doesnΓÇÖt work or … Read More→
Ovarian Cancer Awareness Month: Update on the Latest Treatment By blog Did you know that September is Ovarian Cancer Awareness Month? Ovarian cancer strikes about 3 percent of women. The American […]
_ Mental & Emotional Health Raising Awareness About Suicide Is Key to Prevention By Jane Farrell article September is National Suicide Prevention Month. As it comes to a close in 2014, Mark Kaplan of the University of … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Jane Farrell article Did you know that one of the easiest things you can do to improve your health is to use a … Read More→
_ Filling in Wrinkles Safely By article In the quest for youthΓÇöor at least a more youthful appearanceΓÇöwomen and men are seeking treatments to minimize laugh lines, … Read More→
Protect yourself and your loved one from scam artists By blog The FBI, AARP and many senior-focused healthcare organizations have warned that seniors and people suffering from dementia are prime scam […]
_ Skin Skin Health The Newest Treatments for Psoriasis By Jane Farrell article People who suffer from psoriasis know how aggravating it can be, but treatments for the persistent skin condition are improving. … Read More→
_ When Swelling Isn't So Swell: Curbing Chronic Inflammation By Jane Farrell article By Dr. Mickey Barber Of the 10 leading causes of death in the United States, chronic, low-level inflammation contributes to … Read More→
_ Heart Health A New Tool to Detect Atrial Fibrillation By Jane Farrell article Thanks to a new technology, a web camera can distinguish whether someone is suffering atrial fibrillation, a potentially serious heart condition. A project by researchers from the University of Rochester School of Medicine and Dentistry, showed that subtle changes in skin color can be used to detect the kind of uneven blood flow caused by atrial fibrillation. The technology was developed in a partnership between the university and Xerox. The findings were published in the journal Heart Rhythm.
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Sondra Forsyth article By Diane Blum Did you know that one of the easiest things you can do to improve your health is to use a handful of spices each day? Simply adding the right spices increases nutrients in your diet, allows you to use less salt and sugar for taste, and also has important health side benefits. Here are a few of the healthiest: 1) Cinnamon
When It's Time to Change By blog At the age of 97, she sat by her window watching the moving men place, onto one truck, the few pieces of life she was able to take with her. The cleaning company filled the second, much larger one with possessions she had to discard. ΓÇ£Fifty years in this house, and all the things I accumulated,ΓÇ¥ she said to the workers. ΓÇ£Are you sure no one can use an electric can opener?ΓÇ¥ The moving-van driver, with tears in his eyes, said, ΓÇ£I can use it.ΓÇ¥
_ Exercise Finding the Right Fitness Trainer for You By Jane Farrell article As summer turns to fall, you might be thinking about moving your exercise routine indoors. Once the weather gets snowy and frigid, itΓÇÖs harder to get out and hit the walking or bike trails. Or you may be thinking that you want to move beyond your current 30-minute treadmill routine at the gym. A fitness trainer may be the way to go. A trainer can help you do everything from helping you use the gym equipment correctly to taking your workout to the next level. Here, from the National Institute on Aging, are some tips on how to find the best trainer for you.
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health Spiritual Health Prayer Eases Anxiety for Some, But Not All By Sondra Forsyth article For many people with anxiety-related disorders, prayer doesn't ease the symptoms. ThatΓÇÖs the finding of research done at Baylor University in Waco, Texas. What seems to matter is the type of attachment a person feels toward God. According to the Baylor study, those who prayed to a loving and supportive God whom they thought would be there to comfort and protect them in times of need were less likely to show symptoms of anxiety-related disorders such as irrational worry, fear, self-consciousness, dread in social situations, and obsessive-compulsive behavior.
_ Too Hot For Your Health By Jane Farrell article Almost every summer, there is a deadly heat wave in some part of the country. Too much heat isnΓÇÖt safe for anyone, and itΓÇÖs even riskier if youΓÇÖre older or have health problems. ThatΓÇÖs why itΓÇÖs important to get relief quickly, and even better, to prevent overexposure in the first place. Being hot for too long can cause several illnesses grouped under the designation hyperthermia:
_ Don't Get Fooled by Poison Ivy By Jane Farrell article If you think you know what poison ivy looks like, think again. Poison ivy can take the form of a vine, shrub or ground cover. It has leaves that are shiny and leaves that are dull. Its edges can be smoothed or notched. So how can it be recognized and avoided? The old phrase ΓÇ£leaves of three,ΓÇ¥ let it beΓÇ¥ is a good way to do it, says Lou Paradise, president and chief of research of Topical BioMedics, Inc., makers of Topricin.
The Mini-Cog, A Memory Assessment Tool By blog Have you heard of the ΓÇ£Mini-CogΓÇ¥? I had read about it several years ago but a recent front page feature in the Star Tribune, our major daily newspaper in the Twin Cities, piqued my interest. The story focused on Dr. Michael Rosenbloom, clinical director of the HealthPartners Center for Memory and Aging, in St. Paul, Minnesota. Rosenbloom and his colleagues believe that primary-care physicians are frequently missing signs of cognitive issues in their age 55 and over patients. Instead of relying solely on observation and a short conversation during patient appointments, Dr.
_ Breast Cancer Acupuncture Helps Breast Ca Patients By Sondra Forsyth article Use of electroacupuncture (EA) ΓÇô a form of acupuncture where a small electric current is passed between pairs of acupuncture needles ΓÇô produces significant improvements in fatigue, anxiety and depression in as little as eight weeks for early stage breast cancer patients experiencing joint pain related to the use of aromatase inhibitors (AIs). That is the finding of a randomized, placebo-controlled trial examining the intervention led by researchers at the Perelman School of Medicine at the University of Pennsylvania and published online in July 2014 in the journal Cancer.
_ Psoriasis Psoriatic Arthritis Patients Need Better Screening By Sondra Forsyth article Leading experts have joined together for the first time to call for better screening of psoriatic arthritis to help millions of people worldwide suffering from the condition. A release from the Universoty of Leeds in the UK explains that psoriatic arthritis (PsA) causes painful joint inflammation and can cause irreversible joint damage if left untreated. PsA tends to affect people with psoriasis. This skin condition causes a red, scaly rash. Around one in five go on to develop PsA ΓÇô usually within ten years of the initial skin problem being diagnosed.