_ Constipation How to Stop Constipation with Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→
_ Healthy Diet & Nutrition Growth Hormones in Food Animals: WhatΓÇÖs the Risk? By Sondra Forsyth article Growth hormones are routinely given to cows and sheep being produced for their meat, and are injected into dairy cows. … Read More→
_ Obesity When Medications Work against Weight Loss By Jane Farrell article While diet, exercise and behavior modification are essential components of obesity management, a successful long-term weight loss strategy should also … Read More→
_ Perimenopause, Menopause, and Post-Menopause Testing By Sondra Forsyth blog Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist! ┬áI canΓÇÖt stress […]
_ Healthy Diet & Nutrition Harmful Chemicals in Fast Food Packaging Can Leach into Food By Sondra Forsyth article Here is yet another reason to resist the temptation to indulge in fast food. The greaseproof packaging holding your burger … Read More→
_ Skin Health Your Gut May Be to Blame for Your Skin Disorder By Sondra Forsyth article Skin conditions in women over 40 such as rosacea and dry skin are typically considered to be dermatological issues, but … Read More→
_ Pain Management (Knee Pain, Back Pain, Stomach Pain) 6 Stomach Issues Not to Ignore By Sondra Forsyth article WeΓÇÖve all eaten or have drunk something that didnΓÇÖt agree with us. WeΓÇÖve all caught a stomach bug that was … Read More→
_ Weight Loss 10 Surprising Reasons Why You Are Gaining or Not Losing Weight By Sondra Forsyth article When we see people who are overweight, many commonly assume that the individual is overeating and not exercising.┬á┬áNeither of these … Read More→
_ Skin Putting Middle-Aged Skin Problems in Perspective By Sondra Forsyth article As women enter their 40s, they may begin experiencing a host of medical concerns that might not have been challenges … Read More→
_ Become Your Own Menopause Health Advocate! By Sondra Forsyth blog You canΓÇÖt leave your perimenopause and menopause symptoms on the kitchen counter when you leave the house. You canΓÇÖt pretend […]
_ Hair Everything You Need to Know About Scalp Health By Sondra Forsyth article Women have always been hard on their hair. From hair dyes, and styling products to straightening and extensions, the goal … Read More→
_ Cancer Center Obesity Researchers Link Obesity to More Kinds of Cancer By Jane Farrell article ThereΓÇÖs yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight … Read More→
_ Sex Tips to Help Women Maintain an Active Sex Life at Any Age By Sondra Forsyth article Most women experience fluctuations in their level of sexual desire over the course of their lives and not always in … Read More→
_ Alzheimer's Disease and other Dementias Senior Health The Other Dementias By Jane Farrell article Dementia is the loss of cognitive functioningΓÇöthinking, remembering, and reasoningΓÇöand behavioral abilities to such an extent that it interferes with … Read More→
_ Breast Cancer Breast Cancer Treatment Options Why Some Women Don't Follow Up on Breast-Cancer Therapy By Jane Farrell article Researchers have found that patients who did not adhere to their medication schedule for chronic conditions, such as diabetes, prior … Read More→
_ Aging Well Redefining Health and Well-Being in America's Aging Population By Sondra Forsyth article Chronological age itself plays almost no role in accounting for differences in older people’s health and well-being, according to a … Read More→
_ Vitamins + Supplements Vitamin D By Jane Farrell article What┬áis Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Vitamins + Supplements Essential Nutrients for Women over 40 By Sondra Forsyth article Although they say ΓÇ£40 is the new 30,ΓÇ¥ and cougars in the dating scene have never been more trendy, there … Read More→