_ Hobbies Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit.┬á Gardeners have always know it, … Read More→
_ Aging Well Reversing the Downward Spiral of Aging By Sondra Forsyth article Sarcopenia is a relatively new term for one of the most insidious health crises in the world. It is a … Read More→
_ Why Do We Stick with A Wrong Choice? By Jane Farrell article You may not have heard of the term ΓÇ£sunk cost fallacy,ΓÇ¥ but if youΓÇÖve ever stuck out an unhealthy or … Read More→
_ Heart Health After Menopause, ΓÇ£Good CholesterolΓÇ¥ May Not Be Good By Sondra Forsyth article Postmenopausal factors may have an impact on the heart-protective qualities of high-density lipoproteins (HDL) – also known as ΓÇ£good cholesterolΓÇ¥ … Read More→
_ Healthy Diet & Nutrition Men Lose More Weight on Low-Carb Diets Than Women Do, but Women Show Improved Artery Flexibility By Sondra Forsyth article According to the Centers for Disease Control and Prevention (CDC), an estimated one┬á out of three American adults live with … Read More→
_ Medical Research Protecting Ribosome Genes to Prevent Aging By Jane Farrell article Aging, the process of gradual deterioration from exposure to time and the elements, begins with deterioration deep inside every cell. … Read More→
_ Oral Health 5 Keys to Protecting Your Investment in Your Child's Braces By Jane Farrell article Braces are a major investment for families. According to a survey by the Journal of Clinical Orthodontics, the average price … Read More→
_ Senior Health Exercising in The Real World By Jane Farrell article Bringing exercise into a community-based setting for older adults is safe, expanding the concept from exercise in a clinical setting. … Read More→
_ Heart health Overview Poor Air Quality Does Not Offset Exercise's Heart Benefits By Jane Farrell article Even in areas with moderate-to-high levels of traffic pollution, regular physical activity reduced the risk of first and recurrent heart … Read More→
_ Brain Health Dehydration Can Negatively Affect Cognition By Sondra Forsyth article Anyone lost in a desert hallucinating mirages knows that extreme dehydration discombobulates the mind. But just two hours of vigorous … Read More→
_ Atrial Fibrillation Treating AFib with Ablation Reduces Mortality and Stroke By Jane Farrell article Using catheter-based ablation instead of medications alone reduces the risks of death and stroke in patients with the heart arrhythmia … Read More→
_ Aspirin and Alzheimer's By Jane Farrell article Aspirin, already one of the most widely used medications in the world, may represent a new avenue for reducing AlzheimerΓÇÖs … Read More→
_ Heart Health Can Older, Frail Patients Benefit from ΓÇ£PrehabilitationΓÇ¥ Before Heart Surgery? By Sondra Forsyth article High risk, frail heart patients might derive benefits from “prehabilitation,” a strategy designed to enhance the recovery process after heart … Read More→
_ Heart Health Wearable Defibrillators May Be Alternative to Surgically Implanted Devices for Some Children with Heart Disease By Jane Farrell article Wearable cardioverter defibrillators ΓÇô vest-like devices that deliver electric shocks to interrupt a dangerous heart rhythm ΓÇô may be a … Read More→
_ Aging Well The Odds of Living to 110-Plus Level Out -- Once You Hit 105 By Sondra Forsyth article Want to be a supercentenarian? The chances of getting to the ripe old age of 110 are within reach – … Read More→
_ Medicare Study Debunks the Notion That Large Chunks of Medicare Go to Lost Causes By Sondra Forsyth article Around 25 percent of Medicare spending in the U.S. occurs in the last year of people’s lives. This is sometimes … Read More→
_ Hearing Loss When One Good Ear IsnΓÇÖt Enough By Sondra Forsyth article Millions of Americans have single-sided hearing loss, and another 60,000 acquire the condition each year. These individuals experience either total … Read More→
_ Vitamins + Supplements Multivitamins Do Not Promote Cardiovascular Health By Jane Farrell article Taking multivitamin and mineral supplements does not prevent heart attacks, strokes or cardiovascular death, according to a new analysis of … Read More→