_ Bone Health Health Headlines Healthy Diet & Nutrition Senior Health Choosing Nutrient-Dense Foods By article In choosing what we eat, itΓÇÖs important to focus on nutrients. Foods known as ΓÇ£nutrient-denseΓÇ¥ have vitamins, minerals, complex carbohydrates, … Read More→
_ Relationships & Love Why I Became A Vegetarian By article Like most women of my generation, I was raised on Sunday dinners of either roast beef or roast chicken with … Read More→
A Simple Path to Resilience By blog Life is a challenge. Each day brings new opportunities to learn how to manage the many things that challenge you. […]
_ Brain Health Stroke Stroke: What You Need to Know By article A stroke could cause anyone lasting physical and mental problems, or even death, and older people are at higher risk. … Read More→
_ Addiction & Substance Overuse Vision Health ThirdAge Health Close-Up: Smoking and Your Eyesight By article EditorΓÇÖs note: Smoking is the leading, preventable cause of death and disease in the U.S.┬á Each year tobacco use kills … Read More→
_ Colon and rectal cancer Healthy Diet & Nutrition Purple Potatoes: A New Weapon Against Colon Cancer? By article Purple potatoes contain compounds that could help kill colon cancer cells, according to new research. They may also limit the … Read More→
Weight Gain By blog Welcome to the Sisterhood of the Shrinking Pants! If youΓÇÖre anything like me, you woke up one morning and suddenly […]
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
_ Alzheimer's Disease and other Dementias Senior Health A Diet That Helps Stop Cognitive Decline By article Researchers say that eating a group of specific foods ΓÇô known as the MIND Diet ΓÇô may slow cognitive decline … Read More→
Healthy Diet & Nutrition Eating Spicy Foods Regularly May Lower Risk of Death By Jane Farrell article Data from a study done led by the Chinese Academy of Medical Sciences suggest most people benefit from eating spices … Read More→
Gardening Anyone? By blog My first garden was in third grade. We started tomato seeds in class and I brought the four-inch high plants […]
_ Diabetes Health & Fitness Healthy Diet & Nutrition A Three-Step Program to Prevent Diabetes By article While preventing Type 2 diabetes may seem like an impossible goal, there are steps you can take to reduce your … Read More→
_ Healthy Diet & Nutrition Soybean Oil: The Newest Nutritional Villain? By article A diet high in soybean oil causes more obesity and diabetes than a diet high in fructose, a sugar commonly … Read More→
Medical Care Lower Risk Treatment for Blood Clots By Jane Farrell article Potentially fatal blood clots account for thousands of emergency room visits each year and often those patients are admitted to … Read More→
Tips for Cancer Survivors to Keep Cool in The Summer Heat By blog Summer is one of my favorite times of the year. Gardens in full bloom and long days filled with sunlight […]
_ Healthy Diet & Nutrition Gender Differences and Healthier Eating By article Seniors will have more success maintaining healthier diets if gender differences are taken into account, according to research from the … Read More→
Aging Well Healthy Diet & Nutrition Choosing Healthy Meals as You Get Older By article Making healthy food choices is a smart thing to doΓÇöno matter how old you are! Your body changes through your … Read More→