_ Exercise Lighter Weights Are Just as Effective as Heavier Weights By Sondra Forsyth article Research from McMaster University in Canada is challenging traditional workout wisdom by suggesting that lifting lighter weights many times is … Read More→
_ Caregiving Rising Tide of Home Care for Disabled Seniors By Jane Farrell article More seniors are getting help from family, friends and hired helpers to keep them in their homes, despite disabilities that … Read More→
Have You Experienced the Power of Unconditional Love? By Sondra Forsyth blog ΓÇ£If I know what love is, it is because of you.ΓÇ¥ ┬á-Herman Hesse According to Wikipedia, unconditional love is: ΓÇ£affection […]
_ Work Leadership Coaching: A Perfect Encore Career By Sondra Forsyth article Coaching continues to grow because it gets results and when boomers sell their companies, retire, or get tired of corporate … Read More→
_ Menopause Women's Health and Wellness Staying Healthy After Menopause By Jane Farrell article Staying healthy after menopause may mean making some changes in the way you live, according to the experts at the┬á … Read More→
_ Chronic Fatigue Syndrome What Causes Chronic Fatigue Syndrome Flare-Ups? By Sondra Forsyth article A July 2016 study conducted by researchers at the University of Alabama at Birmingham (UAB) and Johns Hopkins University School … Read More→
_ Recommended Diabetes Screenings Overlook Many Patients By Jane Farrell article The latest guidelines for diabetes screening may not be working so well. In a narrow view of the clinical recommendations … Read More→
_ 5 Simple Ways to Get Unstuck in Life By Jane Farrell blog Do you ever feel like you are stuck? Recently, IΓÇÖve been in a ΓÇ£funk,ΓÇ¥ and I had to do some […]
_ Cosmetic Surgery Cosmetic Procedures: Which to Do, Which to Skip By Sondra Forsyth article Every single one of us, has at some point taken a look in the mirror and found at least┬áone┬áthing weΓÇÖd … Read More→
_ Healthy Diet & Nutrition PomegranateΓÇÖs Powerful Anti-Aging Secret Revealed By Sondra Forsyth article Are pomegranates really the superfood we’ve been led to believe will counteract the aging process? Up to now, scientific proof … Read More→
_ Boating Safety Rules By Sondra Forsyth article Boating is fun, but itΓÇÖs important that it’s also safe. Whether itΓÇÖs a fishing boat, a canoe or kayak, or … Read More→
_ Mental & Emotional Health Thinking ΓÇ£I can do betterΓÇ¥ Improves Performance By Sondra Forsyth article Telling yourself ΓÇ£I can do betterΓÇ¥ really can really make you do better at a given task, according to a … Read More→
_ Tarzan and Teeth By Jane Farrell blog Last night I slept for 14 hours. I couldnΓÇÖt believe it. I woke up feeling better than I have in […]
_ Pain Management (Knee Pain, Back Pain, Stomach Pain) The Illness of Chronic Pain By Jane Farrell article A sprained ankle can be a real pain.┬á But injuries like sprains, bone fractures, pulled muscles, cuts, and even minor … Read More→
_ Looking for The Perfect Job? You May Already Have Found It By Jane Farrell article WhatΓÇÖs your passion? Family? Gardening? Rock climbing? Now think about where your job falls in your list of passions. For … Read More→
_ Fainting: When Is It Serious? By Jane Farrell article Emergency-room physicians, using a simple questionnaire, could uncover the dangerous hidden conditions that make some people faint, according to a … Read More→
_ Authentic Knowledge Is Style at Its Best By Sondra Forsyth blog 95. That is the birthday my mother will celebrate on April 14 this year. She will sit at the head […]
_ Brain Health Medical Research The Surprising Elasticity of The Human Brain By Jane Farrell article Although most neurons are generated during the birth of an embryo, some regions of the brain, such as the olfactory … Read More→