< Back to All Videos thirdAGE > Your Best Workout in 3 Simple + Easy Moves!Up Next... 10Facial Exercises: Yes or No? Facial Exercises: Yes or No? Genetics and Obesity Cycling and Sexual Health Loading the player ... Fitness + Nutrition Your Best Workout in 3 Simple + Easy Moves!Want to look and feel your spring-best? Try these 3 simple + easy moves! Starring Delaina Dixon – co-host of VH1’s morning show The Gossip Table.Related Videos Facial Exercises: Yes or No? Genetics and Obesity Cycling and Sexual Health Rate Your Fitness Share this: