Author: Jane Farrell

Pain Management

Which Alternative Headache Remedies Are Safe?

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Depending on the severity of their condition, headache sufferers may take over the counter medications or prescription remedies. Many ΓÇ£alternativeΓÇ¥ treatments are available as well. According to the National Center for Complementary and Alternative Medicine (NCCAM), researchers are continuing to study the effectiveness of these treatments. While some of these widely-touted remedies may not work as advertised, others are effective. Here, from the NCCAM, is a rundown of the current research on alternative remedies for headaches:

Yoga Can Sharpen Your Mind

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Regular practice of yoga can improve older adultsΓÇÖ performance of cognitive tasks, according to new research. Investigators from the University of Illinois found that eight weeks of hatha yoga classes, three times a week, led to speedier and more accurate performance on tests of information recall, mental flexibility and task-switching than before the patients had taken the yoga class.

The Newest IBS Medicines

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Irritable bowel syndrome (IBS) is an often misunderstood and underdiagnosed condition that affects about 15.3 million people in the United States. No one remedy works for all patients, so thereΓÇÖs a great medical need to develop new therapies for IBS, Andrew Mulberg, M.D., a gastroenterologist with the Food and Drug Administration (FDA), said in one of the agencyΓÇÖs ΓÇ£Consumer UpdateΓÇ¥ articles.

Making Surgery as Easy as Possible

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Have you been told by your doctor that you need surgery? If so, you're not alone. Millions of older Americans have surgery each year. Your primary care doctor may suggest a surgeon to you, and your state or local medical society can tell you about your surgeon's training. Try to choose a surgeon who operates often on medical problems like yours.

Heart Health

Crucial Heart-Disease Devices Benefit People of Color

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Racial and ethnic minorities who get implantable devices to treat heart failure derive the same survival benefit as white patients, new research shows. But non-white patients are getting the devices at a much lower rate. The study, one of the largest to compare the survival benefits of the devices by race and ethnicity, looked at 15,000 patients from 167 medical practices across the U.S. The findings are published in the Journal of the American College of Cardiology.

Progress in Fighting Tough Tumors

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Spanish researchers have found the strongest proof yet that inhibition of a gene could be used to fight cancerous tumors. Research led by the Vall dΓÇÖHebron Institute of Oncology (VHIO), Barcelona, found that the inhibiting mutations of the Myc gene could be accomplished via the drug Omomyc. That inhibitor was designed by Laura Soucek, Principal Investigator of VHIO┬┤s Mouse Models of Cancer Therapies Group. The findings were published in the journal Nature Communications.

Multiple Sclerosis: 5 Things You Should Know

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MS can happen to just about anyone. The central nervous system disorder affects your brain and spinal cord. But it spares the nerves and muscles that lead away from the spinal cord. Nearly 350,000 people in the United States have MS. MS is a long-term illness. Infection-fighting white blood cells enter the nervous system and cause injury by stripping off the myelin sheath that protects nerves. When this happens, the nerves cannot conduct electricity as well as they should. This causes symptoms.

Many Elderly ER Visitors Are Malnourished

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In a new study, researchers found that more than half of elderly patients in a hospital emergency room were either malnourished or at risk of malnutrition. Additionally, more than half of the patients who were malnourished hadnΓÇÖt been diagnosed with the condition. Researchers focused on patients 138 65 and older who were seen at the University of North Carolina hospitals over an eight-week period. The patients were not cognitively impaired or critically ill. None of them lived in a nursing home or skilled nursing facility.

Using a Computer to Help Treat Mental Health

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Experts are developing a genetic computer model that may eventually predict whether a patient going to suffer from a mental illness, including bipolar disorder and schizophrenia. The researchers, from the University of Texas, Arlington; the University of Illinois; and the Beijing Genomics Institutes in Wuhan, China, published their findings in the journal Biomed Research International.

Osteoporosis

Progress in Preventing Osteoporosis

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Researchers are progressing in the development of a more effective treatment of osteoporosis, a widespread and serious health problem in the U.S. The investigators, from the UCLA School of Dentistry, are working on a treatment that both slows down the destruction of bone and promotes bone formation. The researchers found that a growth factor, Wnt4, which is secreted in the bone marrow, prevented bone loss in mice with osteoporosis. Wnt4 does that by blocking a signaling pattern that would otherwise promote inflammation.

Women's Health and Wellness

What's Your Bladder Telling You About Your Health?

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How your bladder functions every day can tell you a lot about your overall health. How often you urinate during the day and during the night, the color of your urine and whether you can ΓÇ£hold itΓÇ¥ all provide clues to health conditions that donΓÇÖt involve your urinary system. ΓÇ£Eighty percent of the causes of bladder problems are related to conditions outside of the bladder,ΓÇ¥ says urologist Raymond Rackley, MD. These can include problems with the nervous or cardiovascular systems, Rackley says. So what should you look out for?

Exercise

How Exercise Can Improve Osteoarthritis

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Osteoarthritis, the degeneration of joint cartilage, is age-related. Most cases involve stiffness in the knee, hip and thumb joints. But while it is a painful condition, osteoarthritis doesnΓÇÖt necessarily limit your from physical activity. In fact, the right kind of exercise can improve the condition.

More Health Research Needed on Natural Gas Drilling

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Projects involving gas drilling, including hydraulic fracturing, or fracking, should be subject to public-health and community analysis before they begin, an expert panel says. The panel called for groundwater and air quality testing before, during, and after the drilling, saying that the analysis is a key component of guaranteeing the safety of communities near the drilling site.

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