_ The Importance of Making Time for Friends By Sondra Forsyth blog As I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Aging Well Old Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth article A team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→
_ Skin cancer What Can Accelerate the Healing of Diabetic Ulcers & Other Skin Injuries? By Sondra Forsyth article A Massachusetts General Hospital (MGH) research team has found a surprising potential solution to a persistent clinical problem – the … Read More→
_ Mental & Emotional Health Plant Based Essential Oils Boost the Mind, Body & Spirit during the Holidays By Sondra Forsyth article Ease into the hectic holiday season with the help of aromatherapy. The fragrances of plant-derived essential oils have long been … Read More→
_ Flu 15 Doctor Recommended ΓÇ£To DoΓÇÖsΓÇ¥ to Fight the Flu By Sondra Forsyth article As we head into flu season there are many things we can do to ΓÇ£flu proofΓÇ¥ ourselves. Regardless of whether … Read More→
_ Healthy Diet & Nutrition The Real Sweetness of Sweet Potatoes is the Health Benefits! By Sondra Forsyth article Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed … Read More→
_ Senior Health New Link Found Between Gut Bacteria and Age-Related Conditions By Sondra Forsyth article A 2017 study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted … Read More→
_ Freedom is the Result of What You DonΓÇÖt Do Anymore By Sondra Forsyth blog How much freedom can you handle? Do you want to do what you want to do when you want to […]
_ Skin Health The Secret to Beauty Is Found Deep Inside the Skin By Sondra Forsyth article Beauty is certainly skin deep when that skin is reinforced by a strong underlayment of collagen, but collagen, a long, … Read More→
_ Parenting Do Tanning Salons Comply with State Laws Restricting Access to Minors? By Sondra Forsyth article Researchers posed as minors to investigate compliance rates in 42 states and the District of Columbia with laws restricting tanning … Read More→
_ Aging Well Scientists Decipher Mechanisms Underlying the Biology of Aging By Sondra Forsyth article Understanding the factors that control aging has been one of humanity’s endless pursuits, from the mystical fountain of youth to … Read More→
_ Parenting Testing the Field: How to Spark Your KidsΓÇÖ Interest in Sports By Sondra Forsyth article Kids benefit from athletic involvement in so many ways. Sports are a great way to socialize, learn about healthy competition, … Read More→
_ Menopause Support By Sondra Forsyth blog I was blindsided by the onset of perimenopause. My first symptom was┬ábrain fog. I was afraid that I was in […]
_ Cataracts Vision Health Cataract Surgery in Older Women Is Associated with Decreased Risk of Death By Sondra Forsyth article In older women with cataracts in the Women’s Health Initiative inititated by the National Institutes of Health, cataract surgery was … Read More→
_ Mental & Emotional Health Never Stop Cultivating Yourself By Sondra Forsyth article Self-cultivation is ΓÇ£making yourself.ΓÇ¥ ItΓÇÖs a process of choosing who you will be and then becoming that person. To put … Read More→
_ Healthy Diet & Nutrition Junk Food Is Almost Twice as Distracting as Healthy Food By Sondra Forsyth article Even when people are hard at work, pictures of cookies, pizza and ice cream can distract them — and these … Read More→
_ Hobbies Brighten the Indoors with Colorful Amaryllis Blooms By Sondra Forsyth article Brighten those gray winter days with a few colorful, easy-care amaryllis. The 6- to 10-inch trumpet shaped blossoms are sure … Read More→
Why Women Should Stay Curious Over 50 By Sondra Forsyth blog Most of you know the story of Orchid, my soft-coated wheaten terrier. She is 41 pounds of joy and other […]