_ Healthy Diet & Nutrition Dairy Products a Good Dietary Source of Some Types of Vitamin K By Sondra Forsyth article Research published in 2017 by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at … Read More→
_ Sepsis ΓÇô So Deadly, So Under Recognized By Sondra Forsyth blog I work with a US-based group, Sepsis Alliance (SA). ItΓÇÖs a patient advocacy group with a mission to raise sepsis […]
_ On My Birthday, I was ΓÇ£Pretty WomanΓÇ¥ By Sondra Forsyth blog ΓÇ£When we give, we get.ΓÇ¥ You all know the saying, ΓÇ£Man plans and God laughs.ΓÇ¥ Without a doubt, the last […]
_ Medical Care New Antibiotic Packs a Punch Against Bacterial Resistance By Sondra Forsyth article Scientists at The Scripps Research Institute (TSRI) in La Jolla, CA have given new superpowers to a lifesaving antibiotic called … Read More→
_ Money Matters Retirement Are Women Prepared for Life Alone as They Age? By Sondra Forsyth article The trends are clear ΓÇô as women age the odds are they will be living alone, largely because of either … Read More→
_ Heart Health Healthy Arteries May Be Possible as We Age By Sondra Forsyth article Having the blood vessels of a healthy 20-year-old into one’s 70s is possible but difficult in Western culture, according to … Read More→
_ Mental & Emotional Health How to Thrive After Personal Tragedy By Sondra Forsyth article Most people have experienced something earth-shattering at some point in their lives, be it the death of a loved one, … Read More→
_ Men's Health Men Don't Talk About Their Family Health History Risks By Sondra Forsyth article Knowing your family history and hereditary risks is extremely important in preventing future health problems. But it’s a topic that … Read More→
_ Exercise How to Stay Fit While Traveling By Sondra Forsyth article Trying to stay fit and healthy can be challenging when traveling.┬áI always tell my clients that the goal should be … Read More→
_ Banish the Bromides and Purge the Platitudes By Sondra Forsyth blog I once saw a poster on the wall of a dance studio with a photograph of a gorgeous professional ballerina […]
_ Mental & Emotional Health Two Types of Empathy Elicit Different Health Effects By Sondra Forsyth article When a close friend shares bad news, our instinct is to help. But putting yourself in a friend’s shoes, imagining … Read More→
_ Alzheimer's Disease and other Dementias Caregiving AlzheimerΓÇÖs Association Survey Shows That Many Caregivers Are Going It Alone By Sondra Forsyth article Findings from an AlzheimerΓÇÖs Association survey released in June 2017 in conjunction with AlzheimerΓÇÖs & Brain Awareness Month show that … Read More→
_ Sex Your Sex Life Is Only as Old as You Feel By Sondra Forsyth article The closer you feel to your actual age, the less likely you are to be satisfied with your sex life, … Read More→
_ This Vacation, Leave Your Menopausal Baggage Home! By Sondra Forsyth blog Around this time of year, we all start thinking about planning those summer vacations. ┬áMost of us spend weeks and […]
_ Breast Cancer Treatment Options Restoring Sensation to the Breast after Mastectomy By Sondra Forsyth article More than 100,000 women have mastectomies in the United States every year. And, with surgical advances that promise a soft, … Read More→
_ Move Through the World By Sondra Forsyth blog I like the saying, “Moving through the world.”┬áI know there are many women who have given up on moving through […]
_ Money Matters Retirement With Taxes ΓÇ£On SaleΓÇ¥ It Could Be Time to Convert to a Roth IRA By Sondra Forsyth article Retirement can open up a whole new way of life for Americans ready to bring their working years to an … Read More→
_ Senior Health Patients Are Often Prescribed Potentially Futile Drugs in Their Final Days By Sondra Forsyth article Older adults often receive drugs of questionable benefit during their last months of life, according to the first study conducted … Read More→