Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ Why Women Our Age Are Saying ΓÇ£I Feel InvisibleΓÇ¥ ΓÇô and What You Can Do About It By Sondra Forsyth blog ΓÇ£I feel invisible because of my age,ΓÇ¥ is a leading thought in the minds of many women of a certain […]
_ Been There? Done That? Write A Book! By Jane Farrell blog As my generation heads into retirement, I have become accustomed to hearing declarations akin to, ΓÇ£At last I have time […]
_ Can You Trust Yourself? By Sondra Forsyth blog Trust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Breast Implant Awareness By Sondra Forsyth blog Many women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
_ A Lesson in the Art of Fragrance By Sondra Forsyth blog This morning’s story takes me back in time to one of my motherΓÇÖs valuable lessons, the art of fragrance. She […]
_ Frustrating "Treatments" By Jane Farrell blog It is well-known that sometimes when you treat a condition, you create another problem. All you have to do is […]
_ Running Amok By Jane Farrell blog Scott, my therapist, talks about ΓÇ£the perfect stormΓÇ¥ that I seem to find myself in often. You know the kind. […]
_ Tips For Going Into Business After 50 By Sondra Forsyth blog THE CHALLENGES On a most positive note, donΓÇÖt let your age hold you back. On a serious note and warning, […]
Incontinence By Sondra Forsyth blog Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you canΓÇÖt simply dial your […]
_ Hurricane Harvey and How to Help Its Victims By Jane Farrell blog Along with millions of others, I watch in horror and disbelief as Hurricane (later Tropical Storm) Harvey lashes Texas to […]
_ Lessons Learned from a Lynx Coat By Sondra Forsyth blog The coat was the most gorgeous fur piece I had ever seen in my twenty-six years and it was a […]
_ The Story of the Blue Mercedes Benz By Sondra Forsyth blog Once upon a time, I lived, with my family,┬áin a quiet neighborhood, with a peaceful name, Old Orchard. But then, […]
_ My Life in (and out of) Swimsuits By Jane Farrell blog I was 40 years old when I gave up two-piece swimsuits. IΓÇÖm not talking bikinis; I mean any two-piece. My […]
_ Just for a Lark By Sondra Forsyth blog Have you ever wondered how the names for groups of animals came into existence? Wonder no more. Take pride in […]
_ The Broken Girl By Jane Farrell blog There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]
_ At Age 75, IΓÇÖm Still Winning Trophies By Sondra Forsyth blog As a multi-sport athlete and former marathoner, IΓÇÖm confident in saying that I was never and will never be a […]
_ Hold Your Horses By Sondra Forsyth blog I just received a letter from the National Zoo Keepers Association. Wow, I never knew there was such a thing. […]