_ Alzheimer's Disease and other Dementias Caregiving Solving the Problem of "Sundowning": Tips for Caregivers By article EditorΓÇÖs note: Sundowning, the time of day when AlzheimerΓÇÖs symptoms worsen, is often frustrating and debilitating for a caregiver as … Read More→
Aging Well Spiritual Health Stress-Free Living Well-being Nature, Art & Religion Boost Immune System By article Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s “Ave Maria” may give a boost … Read More→
_ Medical Care Self-Affirmation Takes the Sting Out of Hard-to-Hear Health Advice By article Has your doctor ever told you to get more exercise? Has your spouse ever suggested you eat healthier? Even though … Read More→
Injury Prevention & Treatment Cold Comfort: Snow Shoveling Tips By article Here are some tips for staying safe and healthy while fighting the elements and shoveling the driveway and walkways. Keep … Read More→
Exercise 4 CanΓÇÖt-Fail Workout Tips By article Once you start your workout routine and you are getting all the exercises down, you need to change your routine … Read More→
_ Coma Patients Helped by Family Storytelling By article Sometimes, it seems, love can do what medicine canΓÇÖt: Researchers have found that loved ones who talk to a patient … Read More→
Pain Management Massage Therapists: Pain Relief and Relaxation By article Licensed massage therapists are allied health professionals who can have a significant impact on your well-being. Unfortunately, they are also … Read More→
_ Aging Well Healthy Diet & Nutrition Stress-Free Living Five Ways to Control the Aging Process By article What is one element of growing older that has surprised me? Control. You may think you donΓÇÖt have much, but … Read More→
Heart Health 6 Heart-Healthy Habits for February, American Heart MonthΓÇ¿ By article Despite decades of medical research and public campaigns to ease the problem, heart disease is the No. 1 killer in … Read More→
Pain Management WomenΓÇÖs Pain Is Often Mismanaged By article Despite the variety of effective treatments, and the number of physicians who specialize in treating pain, women often suffer unnecessarily … Read More→
Skin Skin Health Eczema Takes Emotional Toll & Ups Disease Risk By article Eczema wreaks havoc on its sufferers’ lives with health problems that are more than skin deep, according to researcher at … Read More→
_ Healthy Diet & Nutrition Weight Loss The 5 Worst Myths About Obesity By article More than a third of adults in the United States, 35.1 percent, are obese, according to the Centers for Disease … Read More→
_ Well-being Six Tips to Start Investing in Yourself By article ItΓÇÖs easy to forget that you are your own best asset because so much time is spent reacting to the … Read More→
_ Exercise Low on Time? Here's How to Work Out in a Crunch By article This article, which is adapted from HIIT It!, originally appeared on DemosHealth.com. In an ideal world, everyone would be able … Read More→
Caregiving Taking the Right Precautions for a Family Member with Alzheimer's By Jane Farrell article More than 15 million Americans ΓÇô usually family members or friends ΓÇô provide unpaid caregiving to people with AlzheimerΓÇÖs disease … Read More→
Exercise Playing Catch Can Prevent Falls in Older Adults By article If you enjoy playing┬ácatch with your partner or the grandkids, you’re doing yourself a favor. It turns out that the … Read More→
_ Mental & Emotional Health What's Holding You Back? By article by Terry Barnett-Martin If you knew that you would be successful if you took a chance and ventured out, would … Read More→
Get Ready for the Healthy Weight Week Awards! By blog If you haven't made a resolution yet to keep your weight in check, there's still time! Jan. 19-25 is Healthy […]