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Mental & Emotional Health Curvy Women Happier When Told That Men Desire Their Body Type By article Women who are told that men desire larger-body women who aren’t model-thin are happier with their weight, according to a … Read More→
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The Key to a Balanced Life By blog Every day in a new year is an opportunity to maintain the balance between meeting the needs of others and […]
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Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
_ Exercise Injury Prevention & Treatment Advice from Mayo: How to Shovel Safely By article Shoveling snow can be good exercise, but itΓÇÖs been linked to heart attacks as well. If you, like millions of … Read More→
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7 Ways to Discover Who You Are Post-Divorce By blog Getting your life back after a divorce is perhaps the most difficult part of recovering. When we are in a […]
Mental & Emotional Health 12 Ways to Lift the Winter Blues By Jane Farrell article By Terry Barnett-Martin January is a time when the winter blues often set in and dampen the joy in our … Read More→
Know the Heart Attack Symptoms in Women By blog The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and […]
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Diabetes New Guidelines from the American Diabetes Association By article The American Diabetes Association (ADA) is recommending a less stringent diastolic blood pressure target for people with diabetes and that … Read More→
2015 to Ring in Advances in Prevention By article Wearable technologies, possible changes to stenting practices, state legislation on energy drinks, expanded use of minimally invasive heart repair procedures, … Read More→
Aging Well Beauty & Style 8 Meditation Styles to Boost Your Anti-Aging Fitness Plan By article You may have tried a variety of anti-aging exercises, but the best exercise may be the one that involves the … Read More→
_ Healthy Diet & Nutrition Making 2015 Your Healthiest Year Yet By article One of the most common New YearΓÇÖs resolutions is to lose weight. But thatΓÇÖs not the only health-related promise you … Read More→
_ Alternative Health Keep Your Health Resolutions in 2015 By Jane Farrell article If youΓÇÖre one of the millions of Americans who will make a promise to improve yourself this New Year, thereΓÇÖs … Read More→