_ Healthy Diet & Nutrition 11 Food Safety Tips to Pack When Traveling By Sondra Forsyth article Whether you spend time partying in a city, exploring a different country or getting some R&R at home, donΓÇÖt let … Read More→
_ Finding Passion Is a Process By Sondra Forsyth blog Passion is an intense emotion you experience when you care deeply about what you are doing. Not only is this […]
_ Health Headlines Can Your Cardio Device Be Hacked? By Jane Farrell article Medical devices, including cardiovascular implantable electronic devices, could be at risk for hacking. In a paper published in February 2018 … Read More→
_ Dental Health Oral Health Good Oral Hygiene Keeps Dental Costs Down By Sondra Forsyth article Even with the rising cost of dental care, it is very easy today to maintain an excellent oral hygiene prevention … Read More→
_ Hospital Care Family Involvement in Patient Care Reduces Hospital Readmission Rates By Jane Farrell article A program that allows family members of hospitalized patients to assist in their care improved healing and reduced readmission rates, … Read More→
_ Drug Use Progress, but Far from Perfection, on Avoiding Risky Sedatives in Older Adults By Jane Farrell article Although itΓÇÖs widely known that the medications known as benzodiazepines present particular risks for people over 65, a sizable percentage … Read More→
_ Mental & Emotional Health Our Thoughts About Our Experiences Can Have Physical Consequences By Sondra Forsyth article Our own unique experiences shape how we view the world and respond to the events in our lives. But experience … Read More→
_ Friendship How to Help When Your Friend Has Cancer By Sondra Forsyth article I wanted to do something when Kathleen, my younger single mom friend, was diagnosed with Stage 3A lung cancer. It … Read More→
_ Skin Health 14 Smart Skincare Hacks for Gym Rats By Sondra Forsyth article Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, … Read More→
_ Finding Our Role Models for Living Long and Well By Jane Farrell blog I began writing my book, Aging Famously, without knowing it. I realize now that it was a mourning project, a […]
_ Women's Health and Wellness Cleaning Your House Is Comparable to Smoking When It Comes to Decreasing Your Lung Function By Sondra Forsyth article According to a February 2018 release from the American Thoracic Society, women who work as cleaners or regularly use cleaning … Read More→
_ Children's Health 3 Signs ItΓÇÖs Time to Seek Alternative Treatments for Overly Medicated Kids By Jane Farrell article Parents of children suffering from ADD, ADHD or other brain-based disorders can grow frustrated and even desperate as they seek … Read More→
_ Brain Health Restoring Creation of Lasting Memories in Older or Damaged Brains By Sondra Forsyth article Aging or impaired brains can once again form lasting memories if an enzyme that applies the brakes too hard on … Read More→
_ High blood pressure / hypertension Hypertension and Cardiopulmonary Exercise Testing By Jane Farrell article Guidelines used to evaluate peak blood pressure during cardiopulmonary exercise testing were last updated in 1996 and may need to … Read More→
_ Health Headlines Genetic Ancestry Test Beats Self-Reports in Predicting Bleeding Stroke Risk By Jane Farrell article A genetic ancestry test more accurately identified patients at risk for bleeding stroke than traditional self-reports of race, cultural identity … Read More→
_ Breast Cancer Weighing Screening Options for Older Women with a Family History of Breast Cancer By Sondra Forsyth article Family history of breast cancer continues to significantly increase chances of developing invasive breast tumors in aging women — those … Read More→
_ 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit By Sondra Forsyth article Aging baby boomers who neglect their health and fitness donΓÇÖt just harm themselves. Their lifestyles also affect their adult children, … Read More→
_ Over 90,000 Page Views for a Post I Wrote in 2008 By Sondra Forsyth blog Wow. Just wow. I was poking around in my blog stats this evening. I began writing this blog almost 11 […]