_ The Key to Your Best Self in 2018 is in the Simple Things By Jane Farrell article For those of us looking to make big changes to our lives in the 2018, itΓÇÖs easy to think that … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Cancer Overview Understanding Metastatic Cancer By Jane Farrell article The main reason that cancer is so serious is its ability to spread in the body. Cancer cells can spread … Read More→
_ Exercise Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth article Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Healthy Choices Keeping Your New Year's Resolutions Could Save Your Life By Jane Farrell article In case you need a reason to keep up your New YearΓÇÖs resolutions – to exercise more, to eat better- … Read More→
_ Aging Well Redefining Knowledge of Elderly People Throughout History By Sondra Forsyth article An archaeologist from The Australian National University (ANU) is set to redefine what we know about elderly people in cultures … Read More→
_ New YearΓÇÖs Food Safety Tips By Sondra Forsyth article Happy 2018! Many people make New Year resolutions to better themselves. Since the most popular resolution is a happier life … Read More→
_ Mental & Emotional Health Mind & Body Wellness What Happy Looks Like in 2018 By Jane Farrell article January is the saddest month of the year, and that’s not just an old wives’ tale. Despite the promise of … Read More→
_ Alcohol-Related Emergency-Room Visits Rise Sharply By Jane Farrell article The rate of alcohol-related visits to U.S. emergency departments (ED) increased by nearly 50 percent between 2006 and 2014, especially … Read More→
_ Expecting Your Kids To Take Care Of You? Think Again By Jane Farrell article The statistics are sobering. At some point, about 70 percent of Americans over 65 will need some type of long-term … Read More→
_ Constipation Digestive Health How to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→
_ Exercise Impact of Inactivity on Muscles More Severe for Older People By Sondra Forsyth article According to a study published in January 2018 The Journal of Physiology, researchers have been able to document for the … Read More→
_ Girls' Social Camouflage Skills May Delay or Prevent Autism Diagnosis By Sondra Forsyth article On parent-reporting measures, girls with autism seem to struggle more than boys with performing routine tasks like getting up and … Read More→
_ Accessing Your Own Genomic Data Is a Civil Right By Sondra Forsyth article The Genetic Information Nondiscrimination Act of 2008, or GINA, expanded individuals’ access to genetic information by forcing changes to the … Read More→
_ Cervical Cancer Blueberry Extract Shows Promise in Treating Cervical Cancer By Jane Farrell article When treating cervical cancer, the effectiveness of radiation can be increased with the use of blueberry extract, new research shows. … Read More→
_ Healthy Diet & Nutrition Junk food Tax Is Legally and Administratively Viable By Sondra Forsyth article An original analysis by researchers at New York University College of Global Public Health and the Friedman School of Nutrition … Read More→
_ Heart Health Neighborhood Factors May Predict Heart Failure By Jane Farrell article Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according … Read More→
_ Age-related macular degeneration Vision Health NIH Discovery Brings Stem Cell Therapy for Dry AMD Closer to the Clinic By Sondra Forsyth article Scientists at the National Eye Institute (NEI), part of the National Institutes of Health, report that tiny tube-like protrusions called … Read More→