_ Healthy Diet & Nutrition Did Butter Get a Bad Rap? By Sondra Forsyth article A research team led by scientists at the University of North Carolina School of Medicine and the National Institutes of … Read More→
_ Vision Health Bananas Could Help Prevent Blindness By Sondra Forsyth article Carotenoids, which are found at various levels in different banana cultivars — plant varieties that have been produced by selective … Read More→
_ Medical Care How to Remember What The Doctor Said By Jane Farrell article No matter what your age, it is easy to forget a lot of what your doctor says. Sometimes, what she/he … Read More→
_ Abuse of Therapy By Jane Farrell blog Therapy has come a long way over the last few decades. It used to be that only truly mentally ill […]
_ Men's Health Men's Health Overview A Crucial Benefit of Testosterone Therapy By Jane Farrell article Older men using testosterone therapy were less likely to have complications that require them to go back to the hospital … Read More→
The 7 Words Every Man Longs to Hear from a Woman By Sondra Forsyth blog I first met Iyanla Vanzant at the ΓÇ£Million Man MarchΓÇ¥ in Washington, D.C. on October 16, 1995. She was there. […]
_ Mental & Emotional Health Becoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth article How a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Skin Health Be Aware of Who's Providing Your Skin Care By Jane Farrell article Thanks to the recent proliferation of websites and apps offering remote dermatologic consultations, patients may think they can receive quality … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Vitamins + Supplements Vitamin D By Jane Farrell article What┬áis Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Health Headlines A Type of Thyroid Cancer Is Reclassified By Jane Farrell article An international panel of pathologists and clinicians has reclassified a type of thyroid cancer to reflect that it is noninvasive … Read More→
_ Healthy Diet & Nutrition Fast food May Expose You to Harmful Phthalates By Sondra Forsyth article People who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ Medical Research A New Clue to Stuttering By Jane Farrell article Mice that vocalize in a repetitive, halting pattern similar to human stuttering may provide insight into a condition that has … Read More→
_ Asthma New Asthma Biomarkers Discovered By Sondra Forsyth article People with asthma have telltale molecules circulating in their blood, say researchers at Penn State College of Medicine. According to … Read More→
_ Healthy Diet & Nutrition Conquering Food Cravings By Jane Farrell article Most of us want to stay at a healthy weight, or get there. But we also face daily ΓÇô and … Read More→
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blog IΓÇÖm looking at every option for keeping my brain healthy now and for the long-term.┬á In an earlier post on […]
_ Relationships & Love The 8 New Relationship Rules Every Couple Should Follow By Sondra Forsyth article Want a great love? Then donΓÇÖt be afraid to: Rock the Boat. DonΓÇÖt hold back when something is bothering you … Read More→
_ Vitamins + Supplements Essential Nutrients for Women over 40 By Sondra Forsyth article Although they say ΓÇ£40 is the new 30,ΓÇ¥ and cougars in the dating scene have never been more trendy, there … Read More→