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Relationships & Love

Toxic Relationships Raise Your Blood Pressure

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Researchers at Carnegie Mellon University have shown what you have probably suspected all along: Unpleasant or demanding interpersonal encounters increase hypertension risk. That unfortunate result is particularly true for women 51 to 64 -- but not men. The study was published in May 2014 in the American Psychological Association's journal Health Psychology.

E-Cigs Not Healthy

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Researchers at the Mayo Clinic Division of Allergy and Immunology warn that although one of the initial "health benefits" proposed by e-cigarettes makers was that it would help those who smoke cigarettes cut back, that theory hasn't been proven and there's no evidence to support the claims. An article about the findings was published in the June 2014 issue of Annals of Allergy, Asthma & Immunology, the scientific journal of the American College of Allergy, Asthma and Immunology (ACAAI).

Cancer Center

Cancer Center Ads Emotional, Not Informative

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Emotional reactions to cancer center consumer advertisements may lead to unrealistic expectations and inappropriate treatments, according to a study done at the University of Pittsburgh Graduate School of Public Health and published in May 2014 in the journal Annals of Internal Medicine. A release from the American College of Physicians notes that in response to a rapidly increasing demand for cancer care in the United States, a growing number of cancer centers are marketing their clinical services directly to patients through consumer advertising.

Common Beliefs About Obesity Could Be Wrong

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Why do we have an obesity epidemic? Experts have come up with a number of reasons, and most of them might be wrong, according to new research. The findings, by investigators from the University of Illinois, Champaign, indicate that people have better access to fresh, affordable food than they did years ago.

Exercise

Fitness Trends: Hot or Not?

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By Scott Weiss, D.P.T., A.T., CSCS With summer just around the corner, many people are focusing their energy on getting back into shape. Unfortunately, what used to be a simple trip to the gym has now turned into a roundabout of trial and error, checking out each of the new classes and workouts that keep popping up. Variety is both fun and beneficial, but while choosing which activities best suit your needs, also remember to be wary of the trendy workouts topping the charts. Here are my recommendations:

Asthma

Inhaler Reminders Improve Adherence

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If youΓÇÖre an asthma sufferer and you sometimes forget to use your inhaler, an electronic reminder could be the answer to keeping yourself on track. A study conducted by a research team at the Woolcock Institute of Medical Research in Sydney, Australia showed that reminders prompting asthma patients to take their control inhalers if they miss a dose significantly improved medication adherence, During the six-month investigation, patients receiving reminders took on average 73% of their prescribed doses compared to only 46% in patients who did not have reminders.

Pain Management

Virtual Chronic Pain Patient Boosts DocsΓÇÖ Skills

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An online training module using ΓÇ£EdnaΓÇ¥, a virtual elderly woman with chronic lower back pain as a case study, greatly improved medical student clinical skills. ThatΓÇÖs the finding of a study done at the University of Pittsburgh and published in the May 2014 issue Journal of the American Geriatrics Society. The module is the first curriculum resource created through the efforts of the National Institutes of Health Pain Consortium's Centers of Excellence in Pain Education program (CoEPEs).

Red Wine Fights Cavities

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HereΓÇÖs another reason to enjoy a glass of red wine with dinner: A new study published in the May 2014 issue of the American Chemical SocietyΓÇÖs Journal of Agricultural and Food Chemistry has found that red wine, as well as grape seed extract, could potentially help prevent cavities. The researchers say that their report could lead to the development of natural products that ward off dental diseases with fewer side effects.

How to Have Healthy Air At Home

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One of the best things about warmer weather: throwing open the windows to let in some fresh air. But that doesnΓÇÖt automatically mean that the air in your house is healthy, or even safe. If you want to keep your house a healthy place for you, your family and your pets, the American Lung Association has some suggestions: If you havenΓÇÖt already, make your home a smoke-free zone. DonΓÇÖt let anyone smoke inside; if they want to inhale, they can go a safe distance away from the house, so smoke wonΓÇÖt blow in through your windows. Have a radon test, the ALA says.

Organize Your Kitchen For Healthy Eating

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By Andrea Cespedes, PT, Yoga Instructor, Chef A pledge to focus on healthy eating will do you no good if you still have cheese curls and chocolate chip cookies calling to you from your pantry. Sound familiar?

Travel

Germs on a Plane

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If youΓÇÖre planning a summer trip that involves air travel, be sure to bring along plenty of hand sanitizer. According to data presented in May 2014 at the annual meeting of the American Society for Microbiology, disease-causing bacteria can linger on surfaces in airplane cabins for up to a week.

Which Prostate Surgery Is Better?

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Robotic surgery, the primary choice for removing cancerous prostate glands, is as safe as open surgery for Medicare patients over 65, according to a new survey. The findings came in a survey that included analysis by researchers from Henry Ford Hospital. The hospital is a pioneer in robot-assisted radical prostatectomy (RARP), a minimally invasive procedure. ΓÇ£Although studies comparing the two techniques were done early in the robotic era for this surgery, RARP boomed in more recent years, overtaking open surgery,ΓÇ¥ says study co-author Jesse D.

Women's Health and Wellness

Bacteria and Overactive Bladder

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Bacteria in urine appears to contribute to overactive bladder in some women, according to new research. The finding, by researchers from Loyola University Chicago, appears to contradict the belief that urine is germ-free. The investigators used DNA-based detection methods to reveal the presence of bacteria that couldnΓÇÖt be revealed by standard techniques.

Heart Health

Hospital Visits for AFib Rising

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Hospitalizations and costs for treating irregular heartbeats, a condition called atrial fibrillation or AFib, are escalating. This fact is increasing the burden on the U.S. healthcare system, according to new research published in May 2014 in the American Heart Association journal Circulation. AFib can lead to stroke and other heart-related complications.

Sepsis Contributes to Half of Hospital Deaths

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Sepsis, toxic response to infection, contributes to up to half of all hospital deaths in the U.S., according to a study presented at the American Thoracic Society's 2014 annual conference in San Diego. Although many studies have examined the incidence and mortality of patients diagnosed with sepsis in the U.S. over time, the study authors say that so far, the impact of sepsis on overall hospital mortality has been poorly understood.

Sleep Health

7 Hidden Causes of Fatigue

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From the Cleveland Clinic Fatigue can signal anemia, diabetes, hypothyroidism or hepatitis C. But once your doctor rules out major medical causes of fatigue, it’s time to consider hidden ones. “We look for the less obvious roots of fatigue — that’s our job,” says Tanya Edwards, MD, Medical Director of Cleveland Clinic’s Center for Integrative Medicine. Hidden causes include: 1. A junk food diet

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