_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Osteoporosis One-Third of Women Taking Bisphosphonates Remain at Risk for Fracture By Sondra Forsyth article More than 53 million Americans age 50 and older, primarily women, have osteoporosis or are at high risk for the … Read More→
_ Money Matters Five Ways to Start Preparing for Retirement By Jane Farrell article The ΓÇ£Greatest GenerationΓÇ¥ experienced the burgeoning of government and corporate pension and health-care plans post-World War II, but baby boomers … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
Wide Circle of Friends a Lifesaver for Widows By Sondra Forsyth blog IΓÇÖm doing OK since my husband died, except for the loneliness. ItΓÇÖs so hard to deal with. I wonder how […]
_ Senior Health How Common Are Falls Among Older People? By Sondra Forsyth article According to the National Institute for Health: Senior Health, more than one in three people age 65 years or older … Read More→
_ Aging Well Senior Health Women Have Lost Their Advantage Over Men Regarding Living Free of Disabilities Past Age 65 By Sondra Forsyth article In a reversal of a long-standing pattern, a 2016 study done at the University of Michigan found that older women … Read More→
_ Senior Health Feeling Old Can Lead to Hospitalization By Jane Farrell article If you feel older than your peers, youΓÇÖre more likely to be hospitalized, according to People who feel older than … Read More→
_ RA Myths and Facts By Jane Farrell video Learn the truth behind the most popular (but msiguided) rheumatoid arthritis myths that may be standing between you and better … Watch Video→
_ Health & Fitness Injury Prevention & Treatment "My Back Is Killing Me": What to Do By Jane Farrell article Back pain affects millions of adults ΓÇô in any three-month period, according to the National Institutes of Health (NIH), about … Read More→
_ Fibromyalgia Fibromyalgia: What You Need to Know By Jane Farrell article Fibromyalgia is a long-term (chronic) pain condition that affects 5 million or more Americans ages 18 and older. Most people … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement) Medical Care Medical Procedures Hope for Better Knee-Injury Surgery By Jane Farrell article Researchers have discovered that fibrocartilage tissue in the knee has a more varied molecular structure than previously realized ΓÇô and … Read More→
_ Hip Health Osteoporosis Rehabilitation for Elderly Patients with Hip Fractures By Sondra Forsyth article The American Academy of Orthopaedic Surgeons (AAOS) Board of Directors recently approved Appropriate Use Criteria (AUC) for treatment and rehabilitation … Read More→
_ Medical Care A Clue to Aspirin's Benefits By Jane Farrell article Why is aspirin so good at fighting disease? Researchers have found that it targets an inflammatory protein associated with a … Read More→
_ Is Alcohol Stirred with Menopause a Good Elixir? By Sondra Forsyth blog Menopause this season offers us a whole new reason to want to reach for our cocktail of choice. Forget work, […]
_ Depression Mental & Emotional Health Depression Afflicts Seniors Earlier than Thought By Jane Farrell article If you think older people are happier than younger people, think again. A recent study led by a lecturer at … Read More→
_ Pets Cold-Weather Safety Tips for Your Pet By Jane Farrell article Winter is coming, and just as we prepare ourselves to face the cold weather, we should make sure our animal … Read More→
_ Answers to The Top 20 Exercise Questions By Jane Farrell article EditorΓÇÖs note: We hear a lot about exercise, but we may not be aware of the basics we need to … Read More→