_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Heart Health African-Americans Hospitalized for Heart Failure Less Likely to See Cardiologist By Jane Farrell article African-American patients were less likely than Caucasian patients to be treated primarily by a cardiologist when admitted to the intensive … Read More→
_ Rheumatoid Arthritis Baking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth article Drinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ Hair Health Study: Hair Products for Black Women Contain Mix of Hazardous Ingredients By Jane Farrell article Black women are potentially exposed to dozens of hazardous chemicals through the hair products they use, according to a report … Read More→
_ Beauty & Style What Smoking Does to Your Appearance By Sondra Forsyth article There are many issues associated with smoking, from the habit increasing your risk of cancer, chronic obstructive pulmonary disease, heart … Read More→
_ Medical Research Long-Sought Structure of Telomerase Paves the Way for New Drugs for Aging & Cancer By Sondra Forsyth article More than 30 years ago, when University of California, Berkeley researchers discovered telomerase – an enzyme that lengthens chromosome ends … Read More→
_ Melanoma Melanoma in Children By Jane Farrell article Although we usually think of skin cancer as an adult illness, in fact childhood melanoma is something to be on … Read More→
_ MinnieΓÇÖs Axioms: My Mother as Role Model for Living Well By Sondra Forsyth blog Light streamed in the tall-paned windows that opened to a vista of woodlands. The small New England church was filled […]
_ Stress Stress Hormones Spike as The Temperature Rises By Jane Farrell article Summer, not winter, is when people are likely to have higher levels of circulating stress hormones, according to a new … Read More→
_ Exercise Research Explains the Link Between Exercise and Appetite Loss By Sondra Forsyth article Ever wonder why intense exercise temporarily curbs your appetite? In research described in today’s issue of PLOS Biology, Albert Einstein … Read More→
_ Bladder Cancer Bladder Cancer: Risk Factors, Symptoms By Jane Farrell article Bladder cancer is a disease in which malignant cells form in the tissues of the bladder. The bladder is a … Read More→
_ Back Pain Low Back Pain Call to Action By Jane Farrell article Low back pain is now the number one cause of disability globally, according to the global ΓÇ£Call to ActionΓÇ¥ from … Read More→
_ Osteoporosis Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth article May is National Osteoporosis Month, and itΓÇÖs the perfect time to reevaluate the steps youΓÇÖre taking to make bone health … Read More→
_ Healthy Diet & Nutrition Drinking up to 3 Cups of Coffee Per Day May Be Safe and Protective By Sondra Forsyth article Many clinicians advise patients with atrial or ventricular arrhythmias to avoid caffeinated beverages, but recent research has shown that coffee … Read More→
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Mental & Emotional Health 5 Ways to Learn Fast and Retain More By Sondra Forsyth article The sooner you realize that learning never ends, the more willing youΓÇÖll be to expand, elevate in your profession, thrive … Read More→
_ Healthy Diet & Nutrition Get Out from Under Weighty Emotions to Eat Healthier, Be Fitter By Jane Farrell article The key to losing weight and keeping it off is to understand the role unresolved emotions from past events play … Read More→
_ Health & Fitness Endurance Sports Don't Weaken Immune System By Jane Farrell article New research overturns a myth that competing in endurance sports such as marathons suppresses the body’s immune system and makes … Read More→