_ Heart Health Sleep and Heart Disease By Jane Farrell article People who have a common set of risk factors for heart disease and diabetes ΓÇô and who sleep less than … Read More→
_ Healthy Diet & Nutrition The Part of Rice We Don't Eat is Highly Nutritious By Sondra Forsyth article Rice bran, the outer covering of the rice grain, has high nutritional value and is a rich source of proteins, … Read More→
_ Understanding the Microbiome Antibiotics May Not Be Needed for Older Patients with Urinary Tract Infections By Jane Farrell article Prescribing antibiotics for urinary tract infections may not be necessary for older patients, according to new research. That conclusion was … Read More→
_ Communicating with A Person Who Has Alzheimer's By Jane Farrell article Here, from the experts at the National Institute on Aging, are some strategies to deal with an often frustrating and … Read More→
_ With FatherΓÇÖs Day Coming Up, Is It Time to Let Dad Know YouΓÇÖre Concerned About His Health? By Sondra Forsyth article June brings both FatherΓÇÖs Day and MenΓÇÖs Health Month, making the timing perfect for adult children to have a talk … Read More→
_ Hair 5 Steps to Healthy, Fabulous Hair By Jane Farrell article From taking essential vitamins to a simple head massage, hair restoration expert Dr. Baiju Gohil breaks down some easy ways … Read More→
_ Heart Health Healthy Arteries May Be Possible as We Age By Sondra Forsyth article Having the blood vessels of a healthy 20-year-old into one’s 70s is possible but difficult in Western culture, according to … Read More→
_ Exercise How to Stay Fit While Traveling By Sondra Forsyth article Trying to stay fit and healthy can be challenging when traveling.┬áI always tell my clients that the goal should be … Read More→
_ How to Safely Use Test Strips and Glucose Meters By Jane Farrell article From the U.S. Food and Drug Administration (FDA), advice on the smartest ways to use test strips and glucose meters. … Read More→
_ Medical Care A Crucial Factor in Heart-Failure Survival By Jane Farrell article When heart-failure patients were re-hospitalized within a month, those who returned to the same hospital were discharged quicker and were … Read More→
_ This Vacation, Leave Your Menopausal Baggage Home! By Sondra Forsyth blog Around this time of year, we all start thinking about planning those summer vacations. ┬áMost of us spend weeks and […]
_ Travel 5 Tips for A Healthy Vacation By Jane Farrell article From the federal Food and Drug Administration (FDA), strategies to make your vacation healthy. Avoid Tanning; Be Sun Safe Thinking … Read More→
_ Breast Cancer A New Technique Aims to Ensure That Surgeons Completely Remove Cancer By Jane Farrell article Researchers have developed a technique to allow breast-cancer surgeons to determine during an operation whether all cancerous tissue has been … Read More→
_ Your Genes Are Not Your Health Destiny! By Sondra Forsyth article Insight into my DNA has been made possible by┬ápersonal genomics. Now, I am able to know whether I have cancer-causing … Read More→
_ Cancer Center Study Sweetens Connection Between Cancer and Sugar By Sondra Forsyth article Scientists have found that some types of cancers have more of a sweet tooth than others. A new study was … Read More→
_ Breast cancer Breast Cancer Survivors: You Don't Have to Live with Unsatisfactory Implants By Sondra Forsyth article Among breast cancer patients who opt for breast reconstruction, 80% undergo implant-based breast reconstruction. Studies by implant manufacturers, however, show … Read More→
_ 3 Tips for Women Worried About Outliving Their Retirement Savings By Jane Farrell article Few things make retirees more nervous than the possibility their savings could run dry. And the situation can be even … Read More→
_ Where Do I Fit In? By Jane Farrell blog Lately I feel like I am on a scavenger hunt trying to find clues about exactly where I fit in. […]