_ Skin Bobbi Brown's Top Tips for Youthful Skin By Jane Farrell article Beauty is much more than skin deep, but your face is where your health, happiness, and age truly show. Youthful-looking … Read More→
_ Healthy Diet & Nutrition Want to Be in a Good Mood? Eat These Foods By Sondra Forsyth article A number of lifestyle factors can contribute to depression, but one thatΓÇÖs often overlooked is what you put in your … Read More→
_ Darren By Jane Farrell blog Four years ago when I started writing, my friend told me I had to get on social media. I didnΓÇÖt […]
_ Healthy Diet & Nutrition Top 5 Excuses People Eat Poorly By Sondra Forsyth article As the founder of Detoxinista.com, I hear many all-too-familiar excuses from my readers and nutrition clients when it comes to … Read More→
_ Drinking Beetroot Juice Can Benefit Your Brain By Jane Farrell article Drinking a beetroot juice supplement before working out makes the brain of an older adult perform more efficiently, mirroring the … Read More→
_ Medical Procedures Who Should Get the Shingles Shot? By Jane Farrell article Are you at risk for shingles, and should you get a shot? The latest from SeniorHealth, a division of the … Read More→
_ Mental & Emotional Health Aha! Study Examines People as They Are Struck by Sudden Insight By Sondra Forsyth article Everybody loves those rare “aha moments” when you suddenly and unexpectedly solve a difficult problem or understand something that had … Read More→
_ Healthy Diet & Nutrition Living with Lactose Intolerance By Sondra Forsyth article According to the experts at the Mayo Clinic, people with lactose intolerance are unable to fully digest the sugar (lactose) … Read More→
_ DonΓÇÖt Text While Driving, Even with a Head-Up Display By Sondra Forsyth article Even using a voice-to-text heads-up display feature can degrade driving performance in complex driving environments. Drivers commonly perform secondary tasks … Read More→
_ The Safety of Water and the Impact on Health in U.S. By Jane Farrell article When the city of Flint, Michigan made headlines in 2015 for its lead-contaminated water, clean water became a hot-button issue.┬á … Read More→
_ Heart Health Potassium May Help Reduce Hypertension By Jane Farrell article Eating potassium-rich foods like avocados, sweet potatoes, spinach, beans, bananas ΓÇö and even coffee ΓÇö could be key to lowering … Read More→
_ Heart Health Many People Don't Know How to Manage High Cholesterol By Jane Farrell article Although there is a great deal of publicity about high cholesterol, people who have it often arenΓÇÖt sure how to … Read More→
_ Osteoporosis Osteoporosis Drug Found Safe in Long-Term Trial By Sondra Forsyth article A study published in April 2017 in Journal of Bone and Mineral Research provides reassuring information about the short-term and … Read More→
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Mental & Emotional Health The Sounds of Nature Help Us Relax By Sondra Forsyth article The gentle babbling of a brook or the sound of the wind in the trees can physically change our minds … Read More→
_ Stroke Aphasia May Be More than A Language Disorder By Jane Farrell article Aphasia, a language disorder commonly diagnosed in stroke patients, may not be just a language issue, according to a Penn … Read More→
_ Cinnamon Toast Crunch By Jane Farrell blog Well, nobody is perfect. I said to my son, Frankie, ΓÇ£Hey, remember when you were younger and I asked you […]
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]